Simple Smoothies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 138.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 81.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.3 g
- Protein: 5.6 g
View full nutritional breakdown of Simple Smoothies calories by ingredient
Introduction
Fast and Easy! Fast and Easy!Number of Servings: 1
Ingredients
-
1/2 Cup of Frozen Mixed Berries
1/4 Cup of Frozen Strawberries
1 Cup of Nonfat Vanilla Yogurt
4 Ice Cubes
Water
Directions
Combine in blender, blend and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DANCINGJILLY.
Number of Servings: 1
Recipe submitted by SparkPeople user DANCINGJILLY.
Member Ratings For This Recipe
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