Whipped Fruit Salad


4.9 of 5 (35)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Whipped Fruit Salad calories by ingredient


Introduction

A yummy and creamy fruit salad with no added sugar. A yummy and creamy fruit salad with no added sugar.
Number of Servings: 10

Ingredients

    -One 20 oz can Crushed Pineapple in pineapple juice (do not drain!)
    -One 15 oz can Mandarin orange sections canned in water (drained)
    -One container Sugar Free Cool Whip
    -One package Sugar Free Fat Free Jello brand Banana Cream pudding mix
    -1 Cup Grapes
    -1 Cup Strawberries sliced
    -1 Cup Blueberries

    *Makes 10 servings*

    **Any other fruit can be put into this fruit salad except bananas because they get brown and mushy.

Directions

Mix all ingredients together in a large bowl

Enjoy right away or refridgerate until needed

*Makes 10 servings*

Number of Servings: 10

Recipe submitted by SparkPeople user STEFERS.

Member Ratings For This Recipe


  • no profile photo


    3 of 3 people found this review helpful
    this was excellent..I made it completely fat free..I used fat free milk..and puddind and cool whip..i put pineapples,oranges,and marchino cherries..it was great.. kinda like a banana split.. - 3/13/09


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This was a wonderful dessert! The juice from the pineapple can mixes the banana pudding perfectly. I let this sit covered overnight in the fridge and it was pure decadence the next day! I'll be making this for mom for Mother's Day. Thank you!! - 5/2/10


  • no profile photo

    Incredible!
    I love this whipped fruit salad recipe! Delicious - 2/21/20


  • no profile photo

    Incredible!
    I used coconut pudding mix and it was delicious! Thanks for sharing! - 12/16/19


  • no profile photo


    This is very close to the banana split cake recipe I make. - 2/10/19


  • no profile photo


    yum - 7/5/18


  • no profile photo


    I took this salad to a pot luck our motorcycle group had and it was a hit. I used sugar free caned mandarin oranges, and put 1cup of kiwi, along with the other fresh fruit. Also mixed the fresh fruit after getting to the pot luck. Bought fat free whip cream but for got it so used reg. w make a


    - 2/28/13


  • no profile photo


    As in Australia... does anyone know what I can substitute for cool whip and the jello - 1/22/13


  • no profile photo


    I like this just as is, but hubby would have liked it a little thicker. Will try that next time. - 10/20/12


  • no profile photo


    this is soo good! but i added two cut apples and three cups of strawberries to sneak in more fruit. i also thought that jelllo white chocalate jello might be tasty and it is. this recipe looked funny to me because u dont add milk but the juice from the pineapples is enough. - 7/30/12


  • no profile photo

    Incredible!
    Great recipe! - 3/17/12


  • no profile photo

    Incredible!
    i love this and will eat it agn - 2/6/12


  • no profile photo

    Incredible!
    I made this for game night, and it went over really well. :) - 3/26/11


  • no profile photo

    Incredible!
    Delicious, easy to make and it held up well. I made it the night before and was worried that it might break down, but it didn't. It is also nice to know I can have a good sized serving without going too far overboard. - 11/26/10


  • no profile photo

    Incredible!
    This was delicious!! I had to take the grapes out though because my first bite was a sour grape...ugh! I didn't have banana pudding so used french vanilla. - 9/7/10


  • no profile photo

    Incredible!
    Yummy; I enjoyed every bite along with my family. Making it for a function on Labor day. - 9/3/10


  • no profile photo


    super yummy - 8/7/10


  • no profile photo

    Very Good
    Sounds good! - 8/2/10


  • no profile photo

    Incredible!
    Tastes great! Whole family liked it! - 7/16/10


  • no profile photo

    Good
    I make a variation of this all the time, but without the pudding. That sounds excellent. I also throw some chopped dates and a little fresh shredded coconut in, just gives it another texture. - 6/3/10


  • no profile photo


    Dave in cookbook! - 5/30/10


  • no profile photo

    Incredible!
    OMG! It's soooo delicious! U did add marchino cherries. I thought the whole package of banana cream pudding was a lot, I needs more fruit added for that much pudding. I tried a bite right after I was done making it and I didn't think it would make it to the bbq. Oh, it might be good with pecans - 5/24/10


  • no profile photo

    Very Good
    This was DELICIOUS! I threw in a mess of different fruit. Only thing I didn't use the whole package of banana cream mix or cool whip,only because I don't really like banana cream & the whole package of cool whip wasn't need in my opinion but it all depends on how much fruit you use.
    A+ recipe still
    - 5/5/10


  • no profile photo

    Incredible!
    Very easy & tasty - 3/28/10


  • no profile photo

    Incredible!
    This will be a family favorite. Love it!!!!! - 3/21/10


  • no profile photo

    Incredible!
    Wonderful. I keep it on hand for when I need something sweet. I usually don' put in the fresh fruit because it is so expensive this time of year. Looking forward to usinglots of fresh fruit this sprin/summer. - 2/6/10


  • no profile photo

    Very Good
    I make a similar side dish, but with bananas! (I love them!) =) - 12/24/09


  • no profile photo

    Incredible!
    Thank you for posting this recipe, I have been looking for one like it. In the past, I have made this with light fruit cocktail, pineapple and mandarin oranges. I will be making this week for a company pot-luck. Thank you again! :-) - 12/21/09


  • no profile photo

    Incredible!
    Great salad and easy to make! - 12/18/09


  • no profile photo

    Incredible!
    This is SO good & SO easy to make! Reminds me of a summer salad my ma use to make when I was a little girl. The banana just add's something to it! YUMMIE :) - 10/28/09


  • no profile photo

    Incredible!
    I couldn't find banana pudding so I substituted with white chocolate pudding. It tasted delicious, everyone (kids included) wanted seconds. - 8/3/09


  • no profile photo

    Incredible!
    I wish there were more stars! This is so yummy, and the easiest thing to make. It just hits "that spot" Thank You - 7/16/09


  • no profile photo

    Incredible!
    So Yummy! I made it for myself today, no strawberries but 2 small cans of mandarin oranges, the pineapple, blackberries, blueberries, and more grapes than called for. So good...I will definitely be making this for a few cookouts this summer! - 5/27/09


  • no profile photo

    Incredible!
    FABULOUS!
    Awesome warm weather salad/snack.
    Just about any mix of fruits work. I don't add blueberries but instead add 2 cans of mandarin oranges.
    This will be a summer staple salad.
    - 5/6/09


  • no profile photo

    Incredible!
    I made this today, didn't have blueberries, but I added cherries, blackberries, red and green grapes, and kiwi on top for decoration. Looked beautiful and tastes delicious. Even my man loved it! - 5/3/09


  • no profile photo

    Incredible!
    This was excellent. Everyone wanted seconds!! - 4/15/09


  • no profile photo

    Incredible!
    This was so good, I could have eaten the whole bowl of it! Makes plenty for a family gathering, easy to please everyone. - 4/13/09


  • no profile photo

    Incredible!
    Very good! Added marshino cherries and it was wonderful! - 3/27/09


  • no profile photo

    Incredible!
    I just made this. AWSOME recipe. Easy & great for a sweet tooth. I will bring this to potluck dinners or summer cookouts!! - 2/21/09


  • no profile photo


    The entire family absolutely loves this - 2/17/09


  • no profile photo

    Incredible!
    I made this an it was super easy and makes a lot! I am going to eat it a dessert to help with the cravings for sweets. Thanks! - 2/9/09


  • no profile photo

    Incredible!
    I am going to try this. Im assuming you mix the juice of the pineapple with the pudding mix and then add everything else. Thanks for a great recipe - 2/6/09


  • no profile photo


    ???? Do you make the pudding first or just use the dry mix? - 1/25/09


  • no profile photo

    Incredible!
    Excellent! Everyone loved it. I couldn't find sugar free fat free banana cream pudding, so I just used vanilla and it was really good. Thank you! - 1/10/09


  • no profile photo

    Incredible!
    I made this for my company potluck but of course tried some at home. Loved it. I think this is going to be a regular snack in our house. Thank you for sharing! - 12/15/08