Sunshine Rice
Nutritional Info
- Amount Per Serving
- Calories: 179.1
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
View full nutritional breakdown of Sunshine Rice calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish. This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.Ingredients
- 1 1/2 tablespoons olive oil
- 1 1/4 cups finely chopped celery with leaves
- 1 1/4 cups finely chopped onion
- 1 cup water
- 1/2 cup orange juice
- 2 tablespoons lemon juice
- dash hot sauce
- 1 cup long-grain white rice, uncooked
- 1/4 cup slivered almonds
Directions
1. Heat oil in medium saucepan. Add celery and onions and sauté until tender, about 10 minutes.
2. Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
3. Stir in almonds. Serve immediately as a side dish for a fish entrée.
Yield: 4 servings--Serving Size: 1/3 cup
2. Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
3. Stir in almonds. Serve immediately as a side dish for a fish entrée.
Yield: 4 servings--Serving Size: 1/3 cup
Member Ratings For This Recipe
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AMYMACD
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MRSGWYNN
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RICKIANN
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RONSMYSHARONA
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GRANDMA695
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MSTRR_TX
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NIGHT7HYM3
Made a few changes to make it yummier and healthier:
Added frozen peas, carrots, green bell peppers, and red pepper.
Used brown rice instead of white
Fried Super Firm Tofu chunks in olive oil and Cajun Seasonings and added it to the mix (to replace fish, since I'm vegan)
Ended up delicious! - 1/29/09
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DECLANSMAMA
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SASSIBRIX
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JUST.4.ME
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WENDYRS
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TWILIGHTMOM
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DEISTEXTREMIST
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CJSMOMMY77
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ABATEMAN
Hmm...well the rice won't get soft. I've added more water and OJ to it and letting it sit, but that's just weird not cooking rice in regular form. Now the instant rice makes sense. The rice was still hard and I'm sure I've messed it up by now. Good idea, but won't make again. Hate crunchy rice! - 2/10/08
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KRISCHICK
Can you use brown rice instead of white? I haven't tried this either but I wanted to respond to the Celery Leaves comment. Celery Leaves do NOT cause gallstones. Gallstones are caused by high fat/cholesterol in the diet. There is not a thing wrong with celery leaves so go ahead and use them! - 1/29/08
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