Coconut Macaroons

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3.9 of 5 (34)

Nutritional Info

Servings Per Recipe: 40
Amount Per Serving
Calories: 56.1

Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 24.9 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.9 g
Protein: 1.8 g

View full nutritional breakdown of Coconut Macaroons calories by ingredient

Introduction

A clean, diet version of macaroons! A clean, diet version of macaroons!

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 40

Ingredients

olive oil cooking spray

10 egg whites

2 cups unsweetened dried shredded coconut

2 cup rolled oats

1 tbsp vanilla extract

3/4 cup sucanat

1/2 tsp salt

2 tbsp bittersweet dark chocolate

1 tsp butter or heart-healthy margarine

Directions

heat oven to 350 degrees F

spray baking sheets with cooking spray; set aside.

stir egg whites, coconut, oats, vanilla, sucanat and salt in a bowl until well blended

drop tbsps of dough on baking sheet half inch apart.

bake macaroons until light golden, 12 to 15 minutes.

place chocolate and butter in microwave safe bowl and microwave to let mixture melt.

dip a metal spoon into warmed chocolate and gently drizzle chocolate over cookies.

cook completely, store in an airtight container in a cool dry place.

makes 40 macaroons

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Member Ratings For This Recipe

ACCEPTHECHLNGE

5 of 5 people found this review helpful

What is sucanat. Never heard of it? - 2/8/15
WLCOACH1

4 of 9 people found this review helpful

Just a heads up; oats are not kosher for Passover...you can make macaroons without the oats - 4/19/14
JOYFULME01

3 of 3 people found this review helpful

Sucanat is a unrefined cane sugar sweetener. Here is a link to check it out. http://wholesomesweeteners.com/Products/pr
oduct-detail/PId/8/Organic-Sucanat - 3/5/15
AUNTHUNEY62

1 of 2 people found this review helpful

I need to carefully track sugar in my diet. Sugar content in recipes would be a very helpful addition to the nutritional information box. - 4/3/15
BLOND1E

yum - 7/26/21
SHERYE

Very delicious - 7/24/21
CD17663415

Incredible!

yums
- 5/14/21
NANASUEH

thanks - 5/8/21
EOWYN2424

Incredible!

yum
- 5/1/21
POSEY440

Incredible!

Great - 3/26/21
PWILLOW1

A tasty treat - 2/6/21
PIZZA5152

Family favourite - 2/6/21
PICKIE98

The nutrition label is incomplete without the sugars. I would not make this without it, diabetic need.
They sound delicious though. - 1/8/21
REGILIEH

Good

ok - 8/5/20
ROBBIEY

sounds yummy - 5/25/20
CD4114015

Incredible!

Great - 4/24/20
NASFKAB

Great idea - 2/11/20
JAMER123

Looks interesting. Thanks for sharing. - 2/7/20
1CRAZYDOG

Very Good

Left out the oats. Good! - 2/6/20
SRIVERS1

Incredible!

These were so good. I made some for DH to take on his trip. - 1/21/20
TWEETYKC00

ok, not too bad. - 11/29/19
KITT52

O.K.

Not great... - 10/1/19
KACEYSW

Good

These were okay. I would leave the oats out next time. - 9/5/19
EVIE4NOW

Good

Not something I have to have. - 5/16/19
LOSER05

Incredible!

Yum - 4/4/19
JIACOLO

Yum!
- 4/2/19
EGGBASKET1

Incredible!

Delicious - 3/13/19
MOMMY445

Good

good - 3/10/19
TOMATOCAFEGAL

Good

Good enough to have for parties or church dinners - 2/12/19
USMAWIFE

Very Good

good - 1/6/19
ANHELIC

These coconut macaroons sound awesome and I am looking forward to making this dessert soon. - 12/23/18
AZMOMXTWO

thank you - 12/12/18
KITTYHAWK1949

Incredible!

love macroons - 11/5/18
JANIEWWJD

So yummy!!! - 11/3/18
CECTARR

Bad

Not very good - 10/11/18
SUNSHINE99999

tasty - 10/2/18
RO2BENT

Sounds yummy - 10/2/18
NEPTUNE1939

Very Good

tasty - 8/21/18
ROSSYFLOSSY

Very Good

A favorite of the wife. - 8/21/18
WHITEANGEL4

Incredible!

My Hubby loves these so I make them for special occasions - 7/27/18
RHOOK20047

Incredible!

Could be a new favorite Macaroon recipe. - 7/24/18
RDCAGAIN10

Very Good

Good - 7/24/18
CHERYLHURT

I used regular sugar. Give us straight instructions please! - 7/10/18
1DAY-ATA-TIME

Seems like a great recipe but I'm not sure where I'll fine sucanat! Is there a substitute? - 6/8/18
REDROBIN47

Interesting recipe. Not sure about sucanat. Have never heard of it before. I may try these if I can find it. - 6/1/18
JUNETTA2002

Very Good

Loved these - 6/1/18
4CONNIESHEALTH

Umm me too, what is sucanat and where do I find it? - 6/1/18
CD6913562

These are over the top delicious. - 6/1/18
GREYHAWK01

Incredible!

very tasty treat! - 4/4/18
RAZZOOZLE

Good

good - 4/4/18
CD1987279

Love coconut - 3/2/18
BABY_GIRL69

Good

These were good - 1/6/18
2DAWN4

Fun to make. - 12/30/17
CD3409143

nice - 12/5/17
BONDMANUS2002

Absolutely - 10/23/17
DMEYER4

very good - 10/5/17
AJB121299

looks good, though not a big fan of coconut - 9/14/17
ALEPEQUIJADA

Will try it! - 8/31/17
ETHELMERZ

Good

Too much work, just buy some! - 8/27/17
HOTPINKCAMARO49

These are very yummy! Thanks. - 8/18/17
GEORGE815

Love the mix - 8/10/17
MARIHELEN

Yum - 8/9/17
1HAPPYSPIRIT

Very Good

Good recipe! - 8/7/17
KWOOD1955

Yum! - 8/7/17
ARTJAC

nice - 5/24/17
ELRIDDICK

Thanks for sharing - 5/24/17
BUSYGRANNY5

Very Good

Tasty cookie!!! - 5/24/17
BARCELONAME

nice - 5/23/17
JIBBIE49

Yum - 5/21/17
NANCYPAT1

Love macaroons - 4/6/17
TESSAROX161

- 3/16/17
SISTERPRETTY

I'm thrilled that I found this recipe. I love love love macaroons. Will definitely try to make these... - 3/8/17
DEEDEE2969

Incredible!

How did you get 40 servings? - 3/7/17
INGRIDSLIM

Yummy - 3/5/17
PAPAYAHEAD

love this - 3/1/17
CD2244567

Incredible!

so good - 2/28/17
RAPUNZEL53

Looks good! - 2/26/17
SUSANBEAMON

Looks good. I love macaroons. Looking for a recipe that uses almond flour. - 2/26/17
KATHYJO56

O.K.

Not so good - 1/25/17
FLORIDAGHOST

Under the Nutritional Info box you will see "View Nutritional...." Click on it and another box appears with every nutritional value to track, including sugar.

I count my sugar, too, but I don't make or buy cookies anymore, because I cannot portion them properly, so I choose to forgo them, period - 7/19/16

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