WW Garden Vegetable Soup (1 cup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 46.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 627.7 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
View full nutritional breakdown of WW Garden Vegetable Soup (1 cup) calories by ingredient
Introduction
A weight watchers recipe. There is another recipe listed, but the per serving nutrition information is incorrect. For this recipe, 1 serving is about 1 cup of soup. Recipe makes 4 servings. A weight watchers recipe. There is another recipe listed, but the per serving nutrition information is incorrect. For this recipe, 1 serving is about 1 cup of soup. Recipe makes 4 servings.Number of Servings: 4
Ingredients
-
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups fat-free broth (I used chicken)
1 1/2 cups chopped green cabbage
1/2 cup green beans
1 tbsp tomato paste
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
1/2 cup chopped zucchini
Directions
In a large, oiled saucepan saute the carrot, onion, and garlic over medium low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt. Bring to a boil. Lower heat and simmer, covered, about 15 minutes. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user MLBORINO.
Number of Servings: 4
Recipe submitted by SparkPeople user MLBORINO.
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