Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 627.7 mg |
| Potassium | 317.5 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 2.3 g |
| Vitamin A | 63.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.0 % |
| Copper | 3.9 % |
| Folate | 8.0 % |
| Iron | 3.8 % |
| Magnesium | 5.1 % |
| Manganese | 11.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 4.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Garden Vegetable Soup (1 cup)
View the full WW Garden Vegetable Soup (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Garden Vegetable Soup (1 cup)
9 calories of Carrots, raw, (0.18 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.75 serving)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.04 tbsp)
0 calories of Oregano, ground, (0 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of WW Garden Vegetable Soup (1 cup)
9 calories of Carrots, raw, (0.18 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.75 serving)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.04 tbsp)
0 calories of Oregano, ground, (0 tbsp)
0 calories of Salt, (0.06 tsp)
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