Potato Flake Fried Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.2
- Total Fat: 7.6 g
- Cholesterol: 142.6 mg
- Sodium: 318.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.0 g
- Protein: 35.2 g
View full nutritional breakdown of Potato Flake Fried Chicken calories by ingredient
Introduction
A new spin on fried chicken! A new spin on fried chicken!Number of Servings: 4
Ingredients
-
1.5 lb. boneless, skinless chicken thighs
1 packet instant mashed potato flakes
seasonings
butter spray, like Parkay
Directions
Pre-heat oven to 400 degrees Farenheit.
Line baking sheet with foil and spray with cooking spray.
Take potato flakes, place in large bowl. Add whatever seasonings you'd like.
Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.
Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.
Bake for about 20 minutes or until cooked through.
Line baking sheet with foil and spray with cooking spray.
Take potato flakes, place in large bowl. Add whatever seasonings you'd like.
Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.
Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.
Bake for about 20 minutes or until cooked through.
Member Ratings For This Recipe
-
GOODVIBESONLY
-
PHATCHIC411
-
MANVANMOM
-
NUMENICA
-
TXSPLA
-
2SWEETGIRLS
I served this w/ sauteed onions & red & green peppers. I seasoned it w/ generous amounts of salt, pepper, onion & garlic powder, & dried parsley. My preschooler & toddler loved it! My 2-yr-old even had seconds! Delicious! Beware of adding too much salt b/c the potato flakes are pre-salted. Thanks! - 3/24/09
-
MENAMIA
-
HNICOLE25
-
BEV420
-
GRAMMAJUDY1
-
MARSHA516
I tried this yesterday - used some thin chicken breasts and some thicker store packaged breasts for my husband . Figured breasts would be better for us. The thicker breasts were dry so I will use either the thighs mentioned in the recipe or the thinner prepackaged breasts in the future. Was good. - 2/10/09
-
EMOORE33801
-
MAGICRMH
-
EDDLES08
-
ROXIMAPRIME
-
SCKOOTER
-
CYNISTER
-
FITNESSANGEL6
-
MOM2AJ-ASH
-
REDMIC
-
BRIDIESSONG
-
CD8040942
-
SASSENACHSLAVE
-
STONECOLDCRAZY
-
HUNGRYTIGER
-
JENNIEKY
-
CELLOSONG
-
WILLOW885
-
MYTURN11
-
BEARS5TL
-
WRITERSCRAMP
-
JOEMELEAGLES
-
CD4533375
-
CBUFFY
-
MISSCHANTILLYS
-
SHANNONIGANS
4 1/2! Had a 2# pkg of thighs & 4 blsl breasts so I added about 1C bread crumbs to the garlic potato flakes. Also added paprika, cayenne pepper, parsley, onion powder & pepper. Baked 40 mins @ 375 turning 1/2 way thru. Thinner breasts were a bit dry but thighs were juicy. Most came out crispy.=D - 4/27/12
-
SCOTTSWIFE4
-
KSYLVE1
-
LAKENDAL
-
LAMBEAULEAP
I was a bit skeptical b/c it sounded weird to me, but it was great! I used boneless/skinless chkn breasts & added parsley, garlic salt, paprika, black pepper & a dash of cayenne. It was a bit dry, but perhaps I left it in too long. I wish we could give 1/2 stars - I'd like to give this a 4 1/2. - 6/24/11
-
MAMAMAUREEN
-
BECAUSEIHAVETO
-
KELLI9001
-
JAMIEANNE2
-
SUEINPALOMINO
-
MISS2BIG
-
LIZSTALEY
-
QUEENTAMMY
-
MAGGIEMAE0140
-
GODSCHILD123
-
ADAMP1984
-
KRAZY12982
-
PATTIE07
-
JIM*S_QUEENIE
-
JENSOTO
-
CORVETTECOWBOY
-
JULIJULINN
-
CD2693807
-
CECTARR
-
1CRAZYDOG
-
MNABOY
-
ALEPEQUIJADA
-
BONNIE1552
-
NANASUEH
-
NELLJONES
-
4CONNIESHEALTH
-
ROBBIEY
-
MOMMY445
-
TOMATOCAFEGAL
-
DMEYER4
-
HOTPINKCAMARO49
-
KITTYHAWK1949
-
NASFKAB
-
RYCGIRL
-
FISHGUT3
-
REDROBIN47
-
PICKIE98
-
CHERYLHURT
-
ARTJAC
-
PATRICIAANN46
-
BILLTHOMSON
-
SRIVERS1
-
ANHELIC
-
KATHYJO56
-
LOSER05
-
PATRICIA-CR
-
USMAWIFE
-
PWILLOW1
-
AZMOMXTWO
-
SUSANBEAMON
-
NANCYPAT1
-
EGGBASKET1
-
LESSOFMOORE
-
PLATINUM755
-
JAMER123
-
HOLLYM48
-
DJ4HEALTH
-
SUNSHINE99999
-
ALILDUCKLING
-
SEMPERFISGT
