4 oz Lean Hamburger Patty

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 265.6

Total Fat: 19.3 g
Cholesterol: 78.2 mg
Sodium: 74.9 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 21.2 g

View full nutritional breakdown of 4 oz Lean Hamburger Patty calories by ingredient

Introduction

This is a plain 4 oz lean hamburger patty with just a dash of black pepper. This is a plain 4 oz lean hamburger patty with just a dash of black pepper.

Minutes to Prepare: 3

Minutes to Cook: 15

Number of Servings: 1

Ingredients

This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

Directions

1 - 4 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYSUDIE.