Asparagus Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.3
- Total Fat: 5.2 g
- Cholesterol: 5.0 mg
- Sodium: 71.7 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.8 g
- Protein: 3.9 g
View full nutritional breakdown of Asparagus Parmesan calories by ingredient
Introduction
Yummy asparagus baked with Parmesan and olive oil! Yummy asparagus baked with Parmesan and olive oil!Number of Servings: 4
Ingredients
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3 cups fresh asparagus
1 Tbsp Extra Virgin Olive Oil
1/4 c grated Parmesan
salt and pepper to taste
Directions
Mix above ingredients together in a plastic bag to coat
Put on baking sheet for 10 minutes at 400 degrees
The calorie count on this is for 4 servings
Put on baking sheet for 10 minutes at 400 degrees
The calorie count on this is for 4 servings
Member Ratings For This Recipe
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TAROTGARDEN
I made this for the Easter family dinner, with no modifications to the recipe. My sister and I loved it; my husband didn't dislike it, but said he wished I'd baked the asparagus longer. So the recommended 10-minute baking time may need to be adjusted to your (and your guests') personal tastes. - 4/4/10
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CD9697485
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DENISENTEXAS
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FLEURDELIS3
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VXWALL1942
Love asparagus! And so good for you. I'm always looking for a recipe that's over and above standard steamed asparagus. This recipe is an amazing variation that piques the palate of anyone who tries it! (add a sprinkle of chopped garlic/red pepper) Thanks Chef Meg. Glad to have you in my kitchen - 3/6/12
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CELTIC_MOON
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FRGPRNCSS007
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NANA2B2
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JHENABOMB
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CRAFTYLDY
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CALOKIE
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ANEWMELI
After reading the reviews, I decided to add minced garlic in olive oil and rosemary. I think the garlic added a lot to it, but the rosemary was a little too much (it made it taste bitter). But otherwise, this was a great recipe for asparagus!! very simple and quick!! I also used reduced fat parmesan - 10/15/09
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NANSNEWGIRL
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SHERYE
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