Virtually Fat-Free Delicious Banana Bread.

Virtually Fat-Free Delicious Banana Bread.

4.2 of 5 (187)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Virtually Fat-Free Delicious Banana Bread. calories by ingredient


Introduction

Sugar free, moist and lovely, too. Sugar free, moist and lovely, too.
Number of Servings: 10

Ingredients

    1-1/2 cups all-purpose flour
    3/4 cup splenda
    1-1/4 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon ground cinnamon
    2 egg whites
    1 cup banana, mashed
    1/4 cup applesauce

Directions

Preheat oven to 350-degrees. Lightly grease an 8 x 4-inch loaf pan. In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 30 to 40 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Average serving size = one tenth of loaf.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Incredible!
    27 of 28 people found this review helpful
    The new recipe was a real hit for breakfast today. I made 12 muffins instead of baking it in a loaf pan and they were moist, delicious and a very healthy alternative to regular banana bread recipes. - 7/8/07


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    Very Good
    15 of 18 people found this review helpful
    I have a loaf in the oven right now - it sounds SO good. For extra fiber, I combined 1/2 whole wheat with 1/2 all-purpose. - 8/13/07


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    Very Good
    14 of 16 people found this review helpful
    Nice I didn't use sugar, I used stevia drops instead which also brought out the natural sweet ness of the bananas and kept the sugar content verylow. Nice and quick to make. - 5/22/11


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    Very Good
    12 of 12 people found this review helpful
    I cooked these yesterday and almost couldn't wait for today. I used 1 cup whole wheat flour and 1/2 cup all purpose, and I made them in into 12 muffins. They paired lovely with a hard boiled egg for breakfast this morning. Yummy! - 10/3/10


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    Incredible!
    11 of 13 people found this review helpful
    Yummy!I too used 1/2 whole wheat flour, used 1 whole egg and a tsp vanilla. My four bananas measured 1 1/4 cups and I baked it the whole 40min as it was still a little goey on the toothpick. Thanks for this recipe I will make it again for sure! - 7/13/10


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    6 of 26 people found this review helpful
    Splenda is NOT healthy! - 1/12/13


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    Very Good
    5 of 12 people found this review helpful
    Really good! Only baked for 30 minutes and was a bit dry but nuke it for a few seconds and add a bit of spray butter and you're good to go. Made a double batch and added FiberSure to make it into a good hearty breakfast. Would definitely make this again - will probably try w/other fruit next time. - 2/7/10


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    Good
    5 of 5 people found this review helpful
    Gummy, gummy gummy, and not enough flavour to make up for the texture (which I can appreciate knowing that it is a fat free good, so my issue was mainly flavour). I tried a second time w 5 mashed bananas, 1 T cinn, no egg/applesauce, 1 tbsp honey and a splash of Almond Breeze - MUCH better! - 8/21/09


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    Very Good
    5 of 5 people found this review helpful
    Awesome banana bread! I used half white flour and half whole wheat flour. I couldn't even taste the splenda in it. If I didn't know it was low fat, I wouldn't be able to tell the difference. I will certainly make this again, maybe into muffins next time. Everyone in my family liked it too. - 1/19/09


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    Very Good
    3 of 3 people found this review helpful
    I doubled the recipe and made 12 muffins and a bread. I've already eaten two muffins! Found them moist and flavorful. I used extra bananas, 1/2 wheat flour, 1/2 all-purpose, added some walnuts, the egg yolks, orange and vanilla extract, and half the amount of sugar instead of splenda. - 5/17/10


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    Incredible!
    3 of 3 people found this review helpful
    Delicious! I made this tonight and my family loved it! - 11/9/09


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    Very Good
    3 of 3 people found this review helpful
    I made this with whole wheat flour, egg substitute, and sugar. I made 10 muffins. I made one batch with 1/2 cup sugar and it was awfully sweet. The second batch I made with 6 Tbls. sugar (119 calories per muffin). Perfect! The whole wheat flour gave it a nutty taste. Thanks for sharing! - 3/30/08


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    3 of 3 people found this review helpful
    I had one ripe banana sitting around so I decided to divide everything by 3 and make some muffins. After starting I realized that I had no eggs so took a little flour and mixed it with some water and used that as a substitute. I assumed it would turn out horribly but they were still very good! - 5/31/07


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    2 of 2 people found this review helpful
    Hmmm... this really did not work out for me. I am not going to rate this as I made several changes. Here is what not to do: used whole wheat flour instead of white, used 1 egg instead of 2 egg whites, and put in muffin wrappers instead of loaf pan. - 4/8/11


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    Very Good
    2 of 2 people found this review helpful
    I used whole wheat flour instead of all -purpose and a mini muffin pan. They taste great and are so cute (and makes me feel like I can splurge because they are so tiny). - 5/9/10


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    Very Good
    2 of 2 people found this review helpful
    Wonderful! I substituted Whole Wheat Flour. Tastes a slight bit too sweet, will reduce the amount of Splenda next time. I also made 12 muffins out of these instead of a loaf. Cant wait to feed these to my children tomorrow, it's sure to be a favorite! Thanks for sharing! - 5/3/10


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    Good
    2 of 2 people found this review helpful
    I made this on a 9x13 baking sheet. Added wheat germ and flax seed and more cinnamon on top like you would a strussel. Sprinkled walnuts on half. My son can't have nuts. - 5/2/10


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    Very Good
    2 of 2 people found this review helpful
    I made this for my family the other night. EVERYONE LIKES IT!! You wouldn't even know that it is low cal or low fat!! Very good thank you for the recipe!!! I made cupcakes out of this recipe and my children like that!! - 1/22/10


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    Good
    2 of 2 people found this review helpful
    Pretty good; best when fresh. The Splenda aftertaste is there, though not too strongly. - 2/11/08


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    Very Good
    1 of 1 people found this review helpful
    I made this recipe today and it was very good. The bread was moist and flavorful. I changed a few things based on not wanting to use splenda and white flour. I used Whole wheat pastry flour and only a quarter cup of sugar (real). Needs to bake at least 45 minutes! Delicious! - 5/11/12


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    1 of 1 people found this review helpful
    We tried this and it is awesome!! We did not change a thing. Will be making this ALOT> - 1/15/12


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    Incredible!
    1 of 1 people found this review helpful
    I made a loaf of this bread last night and it was awesome! I was a little leary on using Splenda because I have never cooked with it before and couldnt believe how great it was. Cooked for a total of 40 minutes and the top was nice and light brown and the inside was moist and perfect :) - 10/17/10


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    Very Good
    1 of 1 people found this review helpful
    1/2 wheat flour and extra bananas was wonderful! - 8/1/10


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    Incredible!
    1 of 2 people found this review helpful
    Excellent! - 5/10/10


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    Incredible!
    1 of 1 people found this review helpful
    Absolutely wonderful - 2/1/10


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    Incredible!
    1 of 1 people found this review helpful
    Wonderful~don't overbake-they get chewy. I added mini choc chips and made them into mini muffins. DS and DH loved them. - 2/1/10


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    Very Good
    1 of 1 people found this review helpful
    This recipie is very yummy! Instead of putting it in a loaf pan, I used a cupcake pan and made individual servings. My son loved them! - 1/17/09


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    1 of 1 people found this review helpful
    I had leftover baby food in my pantry so I used the baby banana pkgs. I ended up overcooking my bread, its wrapped up in foil right now and I am hoping it gets softer, but even overcooked and kinda hard, it still tastes good. Next time I'll make muffins instead. Will rate with stars next time. - 11/28/07


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    Incredible!
    1 of 1 people found this review helpful
    I didn't have apple sauce on hand but I added extra banana! Very yummy and easy to make! - 11/12/07


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    Good
    1 of 1 people found this review helpful
    Not bad and I used the whole egg and added walnuts because we needed a little more fat in our diet - 9/25/07


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    Very Good
    1 of 1 people found this review helpful
    Makes a great banana bread -- as was mentioned by previous users, it comes out a little dense/heavy. But still delicious! And to have something low-calorie that feels heavy to eat is a pleasure unto itself. :) - 7/16/07


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    Good
    Very good - 6/6/21


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    Incredible!
    YUM - 5/29/21


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    I love banana bread! - 5/29/21


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    The applesauce swap out for oil or butter is a winner! - 5/28/21


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    Very Good
    really goood bread - 5/28/21


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    Very Good
    have tried this one and it was very good...will be making this again - 5/28/21


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    Made this recipe last night. Made 12 muffins instead of loaf. The only change I made to the original recipe was to lower the Splenda to 1/2 cup. I also added 3/4 cup wild blueberries. Baked for about 18 minutes. They are delicious, and guilt-free! - 5/2/21


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    Looks good! - 4/10/21


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    Easy and tasty. - 3/19/21


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    Good - 12/30/20


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    Good, thanks for sharing - 12/12/20


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    Nice! - 10/9/20


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    Good
    The loaf in the photo and the four I just made did not rise properly. Maybe SLOWSET or someone else may have a suggestion, Since I don't have time tonight to make another batch, in the morning, for the distance learning kids. I'm thinking I may just saute some pre-baked apple wedges to cover up. - 10/4/20


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    Bad
    Fat is not the enemy. Our bodies NEED fat to function. Eating multiple servings of non fat food in one sitting kind of defeats the purpose, dont you think? - 7/12/20


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    Good
    Good - 7/9/20


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    Yummy - 6/7/20


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    Very Good
    very nice - 5/29/20


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    Incredible!
    Added ground flax seed and more spices - 5/28/20


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    This was wonderful, I did not use the splenda but used honey instead, also added walnuts so good - 5/28/20


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    Incredible!
    Ok - 5/28/20


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    Love this reciepe have made it over and over again - 5/28/20


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    We need all nutrients, including healthy fats. I would make this using some oil and half whole wheat flour.



    - 5/28/20


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    :) - 5/27/20


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    I used 2 cups of applesauce, and added some walnuts and 1/3 cup of oatmeal. I also used two whole eggs, and 1/2 tsp. of vanilla. Yummy! - 4/22/20


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    very good and will make it again - 4/17/20


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    Good
    Made this, although it was good it taste more like cinnamon bread lol still delicious - 3/30/20


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    Very Good
    Used whole wheat flour and 1/4 cup sugar, added real cranberries also as family is a big fan, fabulous~ - 1/24/20


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    Good
    Yum - 11/2/19


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    Incredible!
    yummm!!! - 8/10/19


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    Good
    black bananas are the key here. - 8/9/19


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    Incredible!
    I used 1/4 cup of egg beaters instead of the whites. Also added walnuts. - 7/31/19


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    Incredible!
    Very tasty - 7/27/19


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    Thanks - 6/30/19


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    Yum this was delish! - 5/28/19


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    I love banana bread!!! - 5/28/19


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    Very Good
    muffins instead of bread. portion control for me. - 5/28/19


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    thanks - 5/28/19


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    Can't wait to try this! - 5/28/19


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    Must try - 5/28/19


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    Sounds wonderful. - 4/28/19


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    I doubled the applesauce and left out the sugar substitute. Fantastic. - 4/17/19


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    Delicious bread! - 2/16/19


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    Incredible!
    This was a nice banana bread .My family loved it. - 2/10/19


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    looks so yummy - 2/3/19


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    Very Good
    Thanks for sharing - 1/14/19


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    Incredible!
    love this - 12/30/18


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    Great idea - 12/25/18


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    love banana and other breads. might see how recipe words with pumpkin or other fruit/veggies - 12/8/18


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    Thanks. - 10/9/18


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    Really good! - 10/7/18


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    Yummy - 8/18/18


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    Incredible!
    Okay I made 3 substitutions/changes to the recipe: 1) sugar instead of splenda; 2) 1/2 whole wheat flour/1/2 all purpose; and 3) used the whole eggs. Oh yeah, I tossed in some crushed almonds. Niice. I will definitely make this recipe again and include protein powder. - 6/25/18


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    Very Good
    tasty - 6/25/18


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    This is especially good toasted! - 6/22/18


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    Tried this recipe with half whole white and half all purpose flour. It's great! Thanks - 6/4/18


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    Good
    It's good! - 5/29/18


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    Very Good
    Very tasty...I do like putting cherries in my bread though..hee hee. - 5/28/18


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    Incredible!
    Delicious - 5/28/18


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    Incredible!
    This one is definitely worth trying! - 5/28/18


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    O.K.
    Just OK. Too dense and heavy. - 5/28/18


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    Keeps well in the freezer. - 5/28/18


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    I'll add this to my "try it" list. - 5/28/18


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    Incredible!
    Next time making muffins. Loved this recipe - 5/28/18


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    I made muffins and served them as part of a buffet brunch for company and everybody loved them - 5/28/18


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    Incredible!
    I love this banana bread recipe!! Yummy!! - 5/28/18


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    - 5/28/18


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    Incredible!
    I used Stevia. Delicious. - 5/28/18


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    good - 5/28/18


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    very good - 5/28/18