Beef Enchiladas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 176.9
- Total Fat: 6.1 g
- Cholesterol: 34.0 mg
- Sodium: 502.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.6 g
- Protein: 14.7 g
View full nutritional breakdown of Beef Enchiladas calories by ingredient
Number of Servings: 10
Ingredients
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1 pound 93% ground beef
6 oz can tomato paste
2 cups warm water
1 cup shredded 2% cheese
1 tsp salt
1 tsp onion powder
1 1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp garlic powder
dash each oregano, black pepper, coriander
10 soft corn tortillas
Directions
Brown hamburger. Add seasonings to warm water, combine. Add tomato paste. Mix well.
Warm up tortillas.
Pour 1/2 of tomato mixture into the skillet with the hamburger. Add half of cheese. Stir to mix up the meat, tomato sauce and cheese. Scoop a large spoonful of the mixture onto each tortilla. Rollup the tortilla, enclosing the filling and place it seam side down in 13x9 pan. Pour remaining tomato mixture over tortillas and sprinkle with cheese. Bake at 350 for 30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LINJEN.
Warm up tortillas.
Pour 1/2 of tomato mixture into the skillet with the hamburger. Add half of cheese. Stir to mix up the meat, tomato sauce and cheese. Scoop a large spoonful of the mixture onto each tortilla. Rollup the tortilla, enclosing the filling and place it seam side down in 13x9 pan. Pour remaining tomato mixture over tortillas and sprinkle with cheese. Bake at 350 for 30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LINJEN.
Member Ratings For This Recipe
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GAVNSAR
Added to my Made-Tested-LOVED category! Forgot to put the cheese inside & used .25 cup over the top. Didn't miss it at all. Also didn't have any onion powder or coriander-didn't miss them either. Served with fat-free sour cream, shredded lettuce & fresh diced tomatoes with a side of refried beans - 9/17/15
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GREENTREES76
Excellent! I planned on making it as the recipe called for, but was tired so just made it a casserole by layering all of the ingredients instead of rolling up. Also added some of my favorites like black beans, diced tomatoes, corn and onion. Hubby LOVED it! (also subbed Boca crumbles for meat-free) - 4/28/11
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