Beef Stroganoff

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4.8 of 5 (6)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 290.6

Total Fat: 14.1 g
Cholesterol: 75.6 mg
Sodium: 557.5 mg
Total Carbs: 12.2 g
Dietary Fiber: 1.9 g
Protein: 29.0 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient

Introduction

Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.
Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

93% Lean Ground Beef, 16 oz

Mushrooms-1 cup, fresh/sliced

Onions, raw, 1 large, diced

Butter, I can't believe it's not butter light, 1 tbsp

Sour Cream-Daisy light, 1/2 cup

Cream of mushroom Soup-1 cup

Milk-super skim 1/2 cup

Mrs. Dash-1/2 tsp.

Black pepper-to taste

Hot sauce-1/2 tsp.

Directions

Melt butter in skillet. Saute mushrooms and onoions until tender. Add ground beef-cook until well done. Add: sour cream, soup, Mrs. Dash, hot sauce and milk. Add pepper to taste. Mix well. Simmer over med-low heat until bubbly.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSIET01.