Tuna Pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 361.3
- Total Fat: 16.7 g
- Cholesterol: 45.5 mg
- Sodium: 280.5 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 2.1 g
- Protein: 20.4 g
View full nutritional breakdown of Tuna Pasta calories by ingredient
Introduction
Tuna pasta with a kick! Tuna pasta with a kick!Number of Servings: 3
Ingredients
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3 Tb. Olive Oil
I can Tuna
5-6 Roma Tomatoes, chopped
1/2 bell pepper, chopped
1/2 c. Onion, chopped
Crushed Red Pepper to taste (1-2 tsp)
1/2 lb. pasta
3 Tbs. Parm Cheese
Directions
Chop up all veggies. Start boiling water for pasta. On medium heat, add oil and crushed peppers into a skillet. Add onions. Cook until tender. Add one can of tuna, stir until hot. Add in bell peppers and tomatoes, cook until hot. When pasta is cooked, drain water, then pour contents of skillet onto the pasta. Stir until fully mixed. Top each serving with 1 Tb. of Parmesan cheese.
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SOCCIS.
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SOCCIS.
Member Ratings For This Recipe
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ROSSYFLOSSY
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TERMITEMOM
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JAMER123
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NASFKAB
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MOMMY445
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JANET552
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AZMOMXTWO
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JVANAM
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FISHGUT3
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CD13560394
This was absolutely fabulous, I was a bit worried when I was making it in th e skillet it wouldn't blend well together but it definitely did at the end. Note I didn't use as many tomatoes at it called for as I'm not a huge tomato fan. And Ill definitely be making this again for lunch, reheats great! - 1/23/13
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DRDIGGER
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JESSEVERSON
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BR8STAR
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EIREANN7777
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AIRHEDPOWR