Black and Pinto Bean Chili

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 217.3

Total Fat: 4.7 g
Cholesterol: -0.0 mg
Sodium: 269.1 mg
Total Carbs: 26.8 g
Dietary Fiber: 8.3 g
Protein: 18.9 g

View full nutritional breakdown of Black and Pinto Bean Chili calories by ingredient

Introduction

Prepare ahead in a slow cooker Prepare ahead in a slow cooker

Number of Servings: 8

Ingredients

1 pound ground turkey

1 onion, chopped

1 clove garlic, minced

1 green pepper, seeded & chopped

1 tsp oregano

1/2 tsp cumin

1/2 tsp black pepper

1/2 - 1 1/2 tsp cayenne pepper, according to your personal taste preferences

1 14.5 oz can black beans, rinsed & drained

1 14.5 oz can pinto beans, rinsed & drained

2 14.5 oz cans diced/chopped tomatoes

Directions

Drop bits of the ground turkey into the slow cooker.
Add the other ingredients in the order listed.
Add about 1/4 can water to each of the tomato cans, swish to rinse, and pour the water into the cooker.
Cook on high for 4 hours or low for all day.

Number of Servings: 8

Recipe submitted by SparkPeople user CHIHUAHUAMAMA.