Crustless Spinach Quiche *Breakfast to Go*

Member Ratings For This Recipe

• CRAVENSMOM
  
  
  
  

  19 of 19 people found this review helpful
  Just a tip: A quick way to dry out the spinach is to take a strong, clean dish towel put spinach inside, roll it up like a cigar and strain it out over the sink. Make sure to use a white towel you can bleach immediately or one you don't mind getting stained. - 4/7/10
  
  
• BBSW1970
  
  
  Incredible!
  

  16 of 17 people found this review helpful
  To cut down on the fat content I halved the full eggs and substituted egg whites. I used lower fat cheese and even split that 50/50 with non-fat cottage cheese. I didn't have any spinach so I steamed some broccoli and used that instead. I also added some grated onion for flavour. Awesome recipe!! - 5/16/10
  
  
• IRISHGIRLDNA
  
  
  Incredible!
  

  11 of 11 people found this review helpful
  I made this and took a taste and it was a little bland. I agree with the submitter to add more ingredients. I used the paper muffin cups and found that the quiches stick badly so I won't use the muffin cups next time. I like the convenience of this recipe and will make again for sure!! - 11/1/09
  
  
• KIWIKATNZ
  
  
  Incredible!
  

  11 of 11 people found this review helpful
  A nice change from eggs alone..I love spinach anyhow. I may even try it with asparagus. Good taste. - 10/25/09
  
  
• JHAYDEN6
  
  
  Incredible!
  

  10 of 10 people found this review helpful
  I loved this! I make crustless quiche a lot anyway, so to have an individual portion ready to grab for breakfast? Awesome! I add whatever I have around the house--ham, peas, mushrooms, etc. It's a great way to use up ingredients and eat healthy at the same time! - 12/9/09
  
  
• BOWEED
  
  
  Incredible!
  

  8 of 8 people found this review helpful
  Awesome recipe. I made it for my family on Mother's day, 2012. They were a HIT!! I'll definitely be making this one again! Added mushrooms and subbed eggbeaters and Reduced fat mozzarella cheese to change nutritional values to 86Cal, 3Fat, 4Carb, 377Sodium, 80Chol, 2Fiber, 12 Protein. - 5/13/12
  
  
• MEGANHALLINAN
  
  
  Very Good
  

  8 of 9 people found this review helpful
  A solid recipe that's really easy to make. I added in some cayenne pepper, frozen sliced mushrooms (thawed) and used that neat tip to drain the spinach with a towel before mixing it into the egg mixture. Will definitely make again! - 11/4/10
  
  
• REESA828
  
  
  Incredible!
  

  8 of 8 people found this review helpful
  This has become a household staple. We make them on the weekend so we have them for the whole week. We have added a twist by leaving out the spinach - adding corn, black beans, and Mexican spices with the cheese. - 10/7/10
  
  
• DENISE245
  
  
  Very Good
  

  6 of 6 people found this review helpful
  Great recipe! I used half fat free cheese and half "regular" cheddar. I also used 2 large eggs and 4 egg whites. Delicious! - 12/29/09
  
  
• TEDDYSMOM58
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  Made these tonight, for this weeks breakfast. Add some Canadian bacon. Next time I will grease the pan instead of spraying. - 2/7/10
  
  
• SUMMER_SKY1
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  I made these last night for and did as suggested, putting two in a bag for a quick breaky. They were AWESOME!! quick and easy and made with very few ingredients. GREAT!!! - 10/30/09
  
  
• ALMOST_PERFECT
  
  
  Very Good
  

  4 of 4 people found this review helpful
  Very easy to fix and tasted great. I added an onion and some sausage. It does really stick to the muffin tins though, so go heavy on the no stick spray. - 12/5/09
  
  
• LOADINGBESTSELF
  
  
  Incredible!
  

  4 of 4 people found this review helpful
  Great! I cooked mine for 30 mins... I think i might do less time next time so they are softer. I added turkey bacon bits and cayenne pepper and asperagus. It was really good - 11/17/09
  
  
• CANDYM4
  
  
  Incredible!
  

  4 of 10 people found this review helpful
  I substituted cabbage for the spinach, I am allergic to spinach. - 10/24/09
  
  
• ABELECHR
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  Great recipe! I also added some kale and tomatoes. It was filling and very tasty, and a good way to get a serving of veggies in! I think they would taste great with salsa for an extra kick. - 3/13/13
  
  
• BUNNY858
  
  
  Good
  

  3 of 3 people found this review helpful
  Healthy due to lots of spinach but bland, so next time I'll spice it up with garlic & black pepper. I like the basic recipe though, it's easy & fast, and a healthy make ahead breakfast to keep me out of the fast food drive thru. - 12/23/10
  
  
• LADYARGLWYDDS
  
  
  Incredible!
  

  3 of 4 people found this review helpful
  Absolutely amazing. Made them in silicone muffin tins, no oil and no problems with sticking. Can't wait to make them again...maybe with broccoli next time..yumm thanks for the recipe. - 12/1/10
  
  
• BLACGURL
  
  
  Incredible!
  

  3 of 5 people found this review helpful
  do you think you could use those phylo dough cups the frozen ones? then they could be like mini quiches.. - 11/24/09
  
  
• MNCYCLIST
  
  
  
  

  3 of 4 people found this review helpful
  I tried this with bagged spinach rather than frozen and it didn't work too well--I'm a moron, granted! Still I cooked it stovetop and the family had a great breakfast so thanks! - 11/11/09
  
  
• SILLYCOCONUT
  
  
  Very Good
  

  2 of 2 people found this review helpful
  These were so yummy! I added a bit of onion and some spices. Making this on a regular basis. - 7/4/13
  
  
• PAML66
  
  
  Very Good
  

  2 of 2 people found this review helpful
  I used a combination of eggs and egg beaters and added diced red peppers. My only complaint is the complete lack of any seasoning mentioned in the recipe. I added a little salt, pepper, and garlic powder and these were really good. With my modifications they are even lower in calories. - 1/6/13
  
  
• STAJORUSH
  
  
  
  

  2 of 2 people found this review helpful
  I really like these. They are real easy to make, light & fluffy and portable. - 5/16/10
  
  
• LIZBUCK1
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  Have just made this for our main evening meal and thoroughly enjoyed it. Did add some onion to give it a bit more taste as others had recommended. Had two pieces with a jacket potato and was really filling. Hopefully I won't be tempted to snack later tonight! Would definately make it again. - 11/30/09
  
  
• PJHAWK7
  
  
  
  

  1 of 1 people found this review helpful
  I made these this morning. I didn't have frozen spinach so used fresh. I sauteed some diced onion, 1/2 green pepper, 1 garlic clove & added the spinach until it wilted. I added t 1/4 tsp of salt and a sprinkle of Braggs seasoning. I used 6 Tbls of egg whites instead of 2 of the eggs. Delicious!! - 12/5/13
  
  
• JILLYMAUI
  
  
  
  

  1 of 2 people found this review helpful
  I cannot have cheese, I wonder what I could substitute? because this sounds wonderful to me......any advice? - 7/3/13
  
  
• MAGSAM
  
  
  Very Good
  

  1 of 1 people found this review helpful
  I forgot the baking soda but I think I got away with it because it baked up nice and tasty. I added garlic, onions, tofu and oregano. Thanks for sharing! - 4/24/11
  
  
• CHERYLHURT
  
  
  
  
  Definitely needed salt and pepper. - 6/11/21
  
  
• CD6913562
  
  
  
  
  Great quiche! - 6/11/21
  
  
• FISHGUT3
  
  
  
  
  thanks - 1/5/21
  
  
• 4CONNIESHEALTH
  
  
  Incredible!
  
  Loved it! Make sure you drain and dry out that spinach though. - 10/28/20
  
  
• JANIEWWJD
  
  
  
  
  So delicious!!!! - 9/3/20
  
  
• MAMACRYSTAL
  
  
  
  
  Shame your recipe doesn't use fresh spinach/silverbeet....so easy to grow, I've never bought frozen! but don't know how to convert quantity of frozen to fresh! Guess I could just do a google search for a recipe on another site. - 5/22/20
  
  
• JULIJULINN
  
  
  
  
  It needs more flavoring..onions or tomatoes possibly as just eggs/spinach are tasteless. - 5/4/20
  
  
• LOSER05
  
  
  Incredible!
  
  yum - 12/20/19
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 10/5/19
  
  
• 1CRAZYDOG
  
  
  Good
  
  YOu can use fresh baby kale, too. - 7/26/19
  
  
• HOLLYM48
  
  
  Incredible!
  
  I love this crustless Spinach quiche recipe! Delicious - 5/18/19
  
  
• REDROBIN47
  
  
  Incredible!
  
  I used low fat cheese to help cut down fat. Also subbed egg beaters for part of the eggs. - 5/17/19
  
  
• NASFKAB
  
  
  
  
  It can be done with other veggies too I would add onion & garlic paste & a chopped chili. - 5/9/19
  
  
• EGGBASKET1
  
  
  Incredible!
  
  Delicious - 5/4/19
  
  
• CD3802882
  
  
  Incredible!
  
  Delicious! I used egg whites and it was great! - 11/3/17
  
  
• CGPS1795
  
  
  
  
  These are delicious and very adaptable to easy modifications. I like salsa, of all descriptions, mild to hot. Get creative and looks at these as a base for your imagination. - 9/8/17
  
  
• ADRIENALINE
  
  
  Good
  
  I'm going to try this - 9/3/17
  
  
• JACKIEANN1968
  
  
  Very Good
  
  Excellent. Used egg substitute to reduce calories and fat. Added diced peppers and onions. - 5/15/17
  
  
• LESOVME
  
  
  Incredible!
  
  Made these for work breakfast potluck. They were gone! Everyone loved them. I added onions and mushroom. - 4/1/17
  
  
• LNELSON56
  
  
  Incredible!
  
  Made this yesterday. I really like them and they are so convenient. Will make again. - 1/9/17
  
  
• LNPGA86
  
  
  Incredible!
  
  I love this! I am terrible about not eating breakfast. I have these is baggies ready to go. - 10/13/16
  
  
• CARLENAT
  
  
  Good
  
  This recipe would be much better if there were a little spice added to it. I put in some garlic powder, cayenne or cajun spice and a pinch of salt and pepper. If you don't like bland foods, add some spice. :)
  - 9/14/16
  
  
• CD11903300
  
  
  Incredible!
  
  My husband has just feel in love with these. I've tried them and the very first time I tasted them loved them...I take them to work and everyone is like what is that and how you make it....I always add some meat (chicken, mushrooms, and bell peppers) just sea salt for taste to make it a meal.... - 7/11/16
  
  
• GAWPA1
  
  
  
  
  I've made this several times, I use egg substitute at a rate of 3-1, I add mushrooms, onions, peppers, lite cheese and even bacon bits, the grandkids love them, I love them, super easy and convenient. - 3/4/16
  
  
• BRATTY_ME27
  
  
  Very Good
  
  Very good, and easy - 1/19/16
  
  
• IRISHGALND
  
  
  
  
  Did you reheat these in the microwave? - 1/15/16
  
  
• BETHUMZ
  
  
  Very Good
  
  I made it with 6 eggs and substituted a can of mexi-corn with black beans and fiesta blend cheese, added a bit of taco seasoning and dehydrated onions. It came out to 162 cal for 2 and they were delicious! - 6/1/15
  
  
• PURPOSEPOWER95
  
  
  
  
  I am thinking I can sub kale instead. Spinach and I do not get along. this would work well in batch cooking. They gotta freeze well. - 5/30/15
  
  
• CD1975633
  
  
  Incredible!
  
  Good! I added mushrooms too and was a great breakfast with fruit! - 5/7/15
  
  
• CARINAG4039
  
  
  Incredible!
  
  What's the general expiration time on these? I get that one batch as listed can serve for about a week, but how long can I keep them in the fridge? I made only 6 because I was worried about expiration; ate 2 a day every other day for a week. Dont get me wrong, I love them! But it would help to know. - 3/5/15
  
  
• SPECIALGURL7
  
  
  
  
  I did not know this was a recipe for the quiche, but I would make mine into an omelet and take it to work for my breakfast. Good, yes it was. I did not use five eggs and I used fresh spinach. No oil, but non-stick pam olive oil. - 6/9/14
  
  
• RICHNJEN2001
  
  
  
  
  I use kale and red peppers, onions and garlic with this recipe. I spray the muffin cups with Pam really well, and they turn out GREAT. One of these is a perfect snack with a can of low sodium V8 juice. - 3/12/14
  
  
• KRISTINA-S
  
  
  Incredible!
  
  These are delicious and my husband loved them too. He now wants me to make them again and again and again. - 1/31/14
  
  
• DELORISPENN
  
  
  Incredible!
  
  Very good! Thanks for sharing - 1/19/14
  
  
• WRONAWOMAN
  
  
  Incredible!
  
  Along with the spinach, I included finely chopped mini bell peppers, mushrooms and onion. Delicious! These are great for breakfast and also make a savory after-run recovery snack (I am currently training for a marathon and needed to find something I could carry with me in my car that had protein). - 12/28/13
  
  
• CD1037143
  
  
  
  

  0 of 1 people found this review helpful
  i wonder if these could be frozen.....?? - 6/8/13
  
  
• CD13656087
  
  
  
  

  0 of 1 people found this review helpful
  Is it 147 calories in one or is that the total amount of calories in all of them added together? - 4/18/13
  
  
• CD13838339
  
  
  Incredible!
  
  Fantastic as is! Thanks. - 4/17/13
  
  
• PATRICE_E
  
  
  
  
  love these! Added the last little bit of broccoli and some basil. Thanks for the reminder; haven't made them in years! - 3/22/13
  
  
• CD13693301
  
  
  
  
  I used fresh spinach, cooked and chopped. I used too much salt. If you want seasoning add after cookin. This is cheap and easy! - 2/25/13
  
  
• SRA_MO
  
  
  Incredible!
  
  I also add onions to mine - 10/22/12
  
  
• HOMEFRONTMAMA
  
  
  
  
  Yum! I added mushrooms, bell peppers, red onions. Delish! - 10/6/12
  
  
• AGENTMNA
  
  
  
  

  0 of 1 people found this review helpful
  Sounds delicious! Think I'll add some spices as many others have mentioned and maybe even some black olive slices...yummy! - 7/10/12
  
  
• AMLYST
  
  
  
  

  0 of 1 people found this review helpful
  These sound yummy. After doing the math, two of these actually have less fat than two scrambled eggs! - 8/30/11
  
  
• SORA23
  
  
  Incredible!
  
  Loved it - I used egg beaters instead of eggs - 2/28/11
  
  
• BLGOOS
  
  
  
  

  0 of 1 people found this review helpful
  I added some tomatoes, lean ham, mushrooms, and spinach to mine.. Soo good! Can't wait to enjoy them all week!! - 1/12/11
  
  
• KJOHNSON011
  
  
  
  
  This recipe is very helpful. I would add feta cheese instead and it sounds great with other veggies also - 3/23/10
  
  
• TURQUOISE11
  
  
  Very Good
  

  0 of 1 people found this review helpful
  my uncle would make this in a square pan with cottage cheese in as well... very tasty and easy - 2/13/10
  
  
• SHELL2009DEC
  
  
  Very Good
  
  These were a quick and easy breakfast to make. I will add maybe some onion and minced garlic to spunk em up a bit. - 12/4/09