Cindy's Green Bean & Mushroom Saute

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4.7 of 5 (9)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 75.4

Total Fat: 3.1 g
Cholesterol: 7.8 mg
Sodium: 173.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 4.2 g
Protein: 3.5 g

View full nutritional breakdown of Cindy's Green Bean & Mushroom Saute calories by ingredient

Introduction

Yummy side dish for just about anything! Yummy side dish for just about anything!

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb fresh green beans, washed and snapped

1 shallot, sliced into rings or chopped

1 pint sliced mushrooms

1 T extra virgin olive oil

1 T unsalted butter

2 T fat free, reduced sodium chicken broth

salt & pepper to taste

Directions

Wash green beans, snap ends. Blanch in boiling salted water for 5 minutes, remove and drain. In large saute pan, add extra virgin olive oil, heat, add mushrooms and shallots, saute 5 minutes on medium/high heat to brown up and carmelize a bit. Add green beans and chicken stock, turn heat to medium until stock reduced by half, about a minute. Add butter and salt and pepper, turn to coat green beans in the "sauce". Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user CINDYDAVIS04.