Chocolate Cheater's Dream
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.5
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 30.6 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 6.0 g
- Protein: 7.9 g
View full nutritional breakdown of Chocolate Cheater's Dream calories by ingredient
Introduction
A taste of heaven in a glass A taste of heaven in a glassNumber of Servings: 1
Ingredients
-
8 oz chocolate soy milk
4 ice cubes
1 medium bananaS
Directions
Add all ingredients to a blender.
Blend until smooth.
Pour into large glass and.....
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEE.
Blend until smooth.
Pour into large glass and.....
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEE.
Member Ratings For This Recipe
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JGOODIN
This is great! I used 1/2 cup low fat almond chocolate milk and 1/2 banana. I also freeze bananas before they overripen. I slice them in thick slices, coat them with lemon juice before freezing. They are all ready to pop in a shake in any amount you like. I added 1 tsp cocoa powder for extra flavor - 10/3/08
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