Cauliflower Soup

Member Ratings For This Recipe

• BURBURS1
  
  
  Incredible!
  

  34 of 34 people found this review helpful
  excellent. I used low sodium chicken broth and cut up 2 chicken breasts instead of the legs, with 1 tsp of garlic this was great. - 10/24/08
  
  
• DEARDEVA
  
  
  Very Good
  

  20 of 23 people found this review helpful
  I would leave out the potatoes, as the cauliflower when cooked and mashed up will taste just like mashed potaoes. Yummy and low fat! - 12/30/08
  
  
• SYLSUPNORTH
  
  
  
  

  19 of 20 people found this review helpful
  I have made this without the potatoes which lowers the cals and carbs greatly and does not effect the taste of this yummy soup. - 4/8/09
  
  
• CD3625825
  
  
  
  

  19 of 24 people found this review helpful
  Rather than chicken legs - chicken breasts is a better choice of meat = lower fat grams - 4/7/09
  
  
• SQUEEGEE
  
  
  Incredible!
  

  16 of 18 people found this review helpful
  I made this today. I added Italian Seasoning and Turmeric because it is so healthy. Tastes great. I will add the sour cream and flour tomorrow when I reheat it for dinner. - 8/19/08
  
  
• PATRICIAANN46
  
  
  Incredible!
  

  12 of 12 people found this review helpful
  My family loved this. I also used chicken breasts instead of legs and chicken broth (low salt) instead of water. I also added onion and garlic. - 4/7/10
  
  
• TBEACHEM
  
  
  Incredible!
  

  12 of 12 people found this review helpful
  I used chicken broth in lieu of water and left out the chicken entirely. It was still GREAT and my husband, who is not a soup guy, even said it was good. - 8/25/09
  
  
• DGARROD
  
  
  Good
  

  10 of 10 people found this review helpful
  Very good, and more filling than it looks. It was a little bland so I added a bit more pepper sprinkled on top. We had just this soup for supper and it was more than enough! - 3/18/09
  
  
• L@DYBUG
  
  
  Incredible!
  

  9 of 9 people found this review helpful
  I liked it well enough the first time; the second time I made it with some baking potatoes so it came out with more of a potato soup texture. Tasted awesome! - 8/14/08
  
  
• YEANAH
  
  
  Good
  

  7 of 8 people found this review helpful
  I sauteed the onions & garlic and threw in the chicken breast gradually adding the water then wen cooked I drained pouring the juice over the pot of vegies omitting the potatoes & using leek once cooked I put it thru the processor and remarried it with the chicken! Mmm delish da dish! - 4/7/10
  
  
• LORALEE69
  
  
  
  

  6 of 9 people found this review helpful
  Sounds excellent, I've been looking for a good cauliflower soup recipe for a while. I'll replace the salt with Mrs. Dash and save almost 400 mg sodium per serving, and it's a great base so my second time I may add some fresh or frozen veggies for color.
  Thanks. - 4/11/09
  
  
• CANARYBIRD1
  
  
  Incredible!
  

  6 of 6 people found this review helpful
  simple to make and needs no time at all to prepare even for lazy cooks like myself - 8/14/08
  
  
• LYOUNG02
  
  
  Good
  

  5 of 5 people found this review helpful
  The water does not seem proportionate to all that cauliflower. A whole head? Also, I think I would use broth next time as some of the others have done. It is quite bland. But after making a few adjustments, we enjoyed this soup! - 11/13/09
  
  
• NURSETERRY2
  
  
  Incredible!
  

  4 of 4 people found this review helpful
  awesome easy recipe I used precooked chicken breast and mini carrots left out flour and sour cream mixture wonderful - 5/9/09
  
  
• GAGGS.
  
  
  Incredible!
  

  4 of 5 people found this review helpful
  l did end up cooking this soup and it was exelent , my whole family really enjoyed it , - 8/14/08
  
  
• CD7748757
  
  
  Good
  

  3 of 4 people found this review helpful
  I made this with unsalted chicken stock, bay leaves, garlic, and onions. It was still very bland. My advice is to add a tsp of curry to it. Curry and cauliflower go marvelously together. I add it to all of my cauliflower recipes. - 5/20/13
  
  
• JEANY42
  
  
  Very Good
  

  3 of 4 people found this review helpful
  great low cal .I left out potatoes yummy - 4/7/09
  
  
• TRICOTINE
  
  
  
  

  3 of 8 people found this review helpful
  No chicken for me. I think I would replace with corn and kidney beans. Also, I would skip the salt. Thanks for sharing this recipe! :-) - 12/30/08
  
  
• PALIKKA
  
  
  Very Good
  

  3 of 3 people found this review helpful
  I tried it and recommend i love the veggies. - 3/24/07
  
  
• CD7023171
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  I loved this soup. Very hearty, and my family wants 'more'..
  - 4/7/10
  
  
• LLEEINIA
  
  
  Very Good
  

  2 of 3 people found this review helpful
  Yummy! - 4/7/09
  
  
• EVER-HOPEFUL
  
  
  
  

  2 of 2 people found this review helpful
  brilliant with a little bit of low fat grated cheese on top gives it a taste of a luxury.my mouth is watering just to think about it. - 4/7/09
  
  
• SPARKPEOPLE1951
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Fixed this today. I only added 2 chicken Legs. I boiled them in a separate pot. Used the chicken broth in place of the water. I didn't need to thicken with flour because I used my emulsifier. I added salt pepper and a little dill weed and it was perfect. - 11/2/17
  
  
• TINAKANTOR
  
  
  Very Good
  

  1 of 2 people found this review helpful
  Very good. I used 2 cans chicken broth. 1/2 c of the sour cream & 1/2 cup milk (didn't have enough sour cream). I also used chicken breast. I roughly mashed it and stirred in the sour cream mixture. I also topped with Colby jack cheese. I used thyme, poultry seasoning and bay leaves. - 2/5/17
  
  
• NANCYKAY52
  
  
  Very Good
  

  1 of 1 people found this review helpful
  This recipe does say the size of a serving. I didn't include the potatoes. Used 2 c. Chicken broth and 2 c. H2o. Also used rotissore chicken. It was delicious!! - 1/13/17
  
  
• LIGHTERNANI
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This was great! Hubby loved it, and he is not a vegetable person. Recipe tweaks: added 3 cups low sodium chicken broth to 1 cup water, 1 tablespoon chopped garlic, and sprinkled on some dried chives at the end. Also pretty easy to prepare. I'll make this again! - 4/24/14
  
  
• CEBUMAMA
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Really good. Used broth and chicken breast instead and added finely chopped onion and some garlic. Kids really enjoyed it to. - 5/20/13
  
  
• PEBBLEGEEK
  
  
  
  

  1 of 2 people found this review helpful
  No onion or garlic? Surely almost every soup recipe starts with browning onion/garlic before starting to add the rest of the ingredients? I agree with Squeegee who added Italian Seasoning and Turmeric - this soup needs some spicy/herby flavour to bring it to life. - 5/19/13
  
  
• CLARAGILMAN
  
  
  
  

  1 of 1 people found this review helpful
  Delicious! I just changed two things; I used half a head of cauliflower and half a head of broccoli to increase the veggies and used plain greek yogurt instead of sour cream to lower the sodium. Yummmm. - 12/11/11
  
  
• SNOEBUD
  
  
  Incredible!
  

  1 of 3 people found this review helpful
  this sounds great - 4/7/10
  
  
• STARLADY53
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Very good - 4/13/09
  
  
• KUNGFOOD
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Very good.
  - 12/25/08
  
  
• YELLOWROSIE
  
  
  
  

  1 of 4 people found this review helpful
  Sounds good enough to try! 080910 - 9/10/08
  
  
• LOUISEG4
  
  
  Incredible!
  

  1 of 3 people found this review helpful
  It is wonderful, something similar used to be on Cooking Light website. - 8/14/08
  
  
• DRHALL2000
  
  
  
  

  1 of 2 people found this review helpful
  When do you add potatoes? - 8/14/08
  
  
• PWILLOW1
  
  
  
  
  I used a chicken breast insted of legs and I also used 2 cups of water and 2 cups of low sodium chicken broth. Was very tasty - 12/5/20
  
  
• CD17744865
  
  
  
  
  I skipped the potatoes to lower the carbs/calories, still great. - 12/5/20
  
  
• LOSER05
  
  
  Incredible!
  
  yum - 11/13/20
  
  
• CD2693807
  
  
  
  
  sounds yummy- I would add diced mushrooms because I like to cook with them and some garlic for the taste - 11/5/20
  
  
• AZMOMXTWO
  
  
  
  
  thank you - 9/28/20
  
  
• CD6913562
  
  
  Very Good
  
  Excellent soup! - 9/27/20
  
  
• KITTYHAWK1949
  
  
  
  
  very good and might try with chicken breast next time - 9/16/20
  
  
• LIBR@RYL@DY
  
  
  Incredible!
  
  YUMMY - 9/15/20
  
  
• REGILIEH
  
  
  O.K.
  
  Not for our family - 9/4/20
  
  
• 1CRAZYDOG
  
  
  
  
  Used chicken bone broth instead of water. More flavor. Delicious! - 6/7/20
  
  
• NASFKAB
  
  
  
  
  Great idea - 3/17/20
  
  
• NELLJONES
  
  
  
  
  Creamed soup needs milk, not water. - 11/16/19
  
  
• TOUDLES
  
  
  Incredible!
  
  Delicious, I added parsley and a bay leaf, and garnished with some fresh parsley. Mine didn't turn out a white a creamy looking as the photo, maybe because I used homemade chicken broth instead of water. - 11/12/19
  
  
• GEORGE815
  
  
  
  
  Nice recipe - 10/15/19
  
  
• NANCYPAT1
  
  
  
  
  Delicious - 10/9/19
  
  
• MNABOY
  
  
  Very Good
  
  Like egg plant soup too. - 10/2/19
  
  
• TERMITEMOM
  
  
  Very Good
  
  Really good. I skipped the potatoes and used chicken breast meat. - 9/20/19
  
  
• FISHGUT3
  
  
  
  
  thanks - 5/22/19
  
  
• GEESETTE616
  
  
  Incredible!
  
  Delicious and hearty! - 4/10/19
  
  
• LESSOFMOORE
  
  
  
  
  Sounds good. - 2/12/19
  
  
• CHERYLHURT
  
  
  
  
  Loved it! I just added some salt. - 12/24/18
  
  
• AJB121299
  
  
  
  
  Yummy - 12/17/18
  
  
• KITT52
  
  
  Good
  
  I left out the patatoes, and sour cream...I added a bit fage yogurt...use low sodium chicken broth,
  and after it was done added chicken breast that I left from the day before - 12/15/18
  
  
• HOLLYM48
  
  
  Incredible!
  
  I love this cauliflower soup recipe....Delicious! - 12/4/18
  
  
• CECTARR
  
  
  
  
  Thanks - 11/17/18
  
  
• ROSSYFLOSSY
  
  
  Good
  
  Pretty tasty . - 11/8/18
  
  
• CD1987279
  
  
  
  
  great flavor - 10/31/18
  
  
• ANHELIC
  
  
  
  
  What a great sounding soup recipe. I am sure it will be tender, thick and tasty. Looking forward to making this soup. - 10/30/18
  
  
• SUSANBEAMON
  
  
  
  
  I like soup. I tried to use the cauliflower pearls you can get, but they don't fall apart and mash for the creaminess you want. - 10/27/18
  
  
• SRIVERS1
  
  
  Incredible!
  
  This was really good. This perfect on a cold snowy day. Hubby & I really enjoyed this. - 10/4/18
  
  
• EGGBASKET1
  
  
  Very Good
  
  Delicious - 10/2/18
  
  
• JANIEWWJD
  
  
  
  
  So very delicious!!! - 9/24/18
  
  
• HOTPINKCAMARO49
  
  
  
  
  Tasty soup! - 9/15/18
  
  
• ROBBIEY
  
  
  
  
  this should be a good one. - 6/14/18
  
  
• ALEPEQUIJADA
  
  
  
  
  yum - 6/11/18
  
  
• DJ4HEALTH
  
  
  Good
  
  Never had it before but this was good, did take the flour out and sub with gluten free flour. - 12/23/17
  
  
• STUBBY_DOUGLAS
  
  
  
  
  YUM! - 12/9/17
  
  
• NEPTUNE1939
  
  
  Very Good
  
  great - 12/4/17
  
  
• SUNSET09
  
  
  Very Good
  
  I so enjoy new kinds of veggie soups and this one is way up there! I used left over chicken soup juices and chicken breasts instead of the legs. Jalapenos are my go-to spices as well, with or without the chicken. Delish! - 11/15/17
  
  
• TWEETYKC00
  
  
  
  
  I love this, perfect for after shoveling snow. - 11/14/17
  
  
• KPYLES4
  
  
  Good
  
  I added bone broth in place of 2 cups of the water it added 18 grams of protein - 11/7/17
  
  
• 2DAWN4
  
  
  
  
  Yummy! - 11/7/17
  
  
• ARTJAC
  
  
  
  
  nice - 10/9/17
  
  
• KATHYJO56
  
  
  Very Good
  
  Normally, I don't like cauliflower, but this was good. - 10/4/17
  
  
• SISTERPRETTY
  
  
  
  
  interesting.... - 10/2/17
  
  
• CHERIRIDDELL
  
  
  
  
  add lime paprika - 9/13/17
  
  
• BUSYGRANNY5
  
  
  Incredible!
  
  Very tasty! Low sodium broth! - 9/12/17
  
  
• MYRIADMISTY
  
  
  Good
  
  Sounds good - 11/29/16
  
  
• KSUTHERLA80
  
  
  Incredible!
  
  How. Much is a serving??? - 10/16/16
  
  
• AUGIESMITH
  
  
  Very Good
  
  Made this soup today, and it was delicious! Easy to make, I added my yellow beans from the garden and a bit more water. It's the type of recipe where you could add any favorite veggie or spice to it and still have a tasty concoction. I have more than six servings, too. - 9/17/16
  
  
• STELLAROSE227
  
  
  Very Good
  
  I added whole kernel corn and bacon to this, eliminated the potatoes and carrots (didn't have any), and used chicken broth instead of water. It was a huge hit at my house! - 9/24/15
  
  
• TRUSTINMYSELF
  
  
  Good
  
  I used no chicken, reduced sodium chicken broth, and fat free sour cream. It may have been better the way recipe specifically recommended but it just seemed a little bland to me. True test will be with the hubby tomorrow;) - 1/30/15
  
  
• CD14456645
  
  
  Incredible!
  
  delish! - 11/20/14
  
  
• NIKI9876
  
  
  
  
  How much is 1 serving tho>? - 11/20/14
  
  
• KINGCARL1
  
  
  Incredible!
  
  I made this soup tonight and it was really good. I didn't add chicken, but I added Leeks. And I used whole wheat flower instead of white flower. This is great for the cold weather. - 12/10/13
  
  
• DOGLOVERLAURA
  
  
  Incredible!
  
  I made this several times. I love cauliflower and this recipe is the best soup ever, ever ever. The only thing I don't add is the sour cream. It is the creamiest, tastiest, most flavorful soup without any changes. I cook just as is or use chicken breast and other spices sometimes.it is fantastic - 10/21/13
  
  
• CD12834121
  
  
  
  
  The directions don't say when or how to use potatoes. hmmmmm - 5/19/13
  
  
• FREEOAK1
  
  
  Incredible!
  
  Awesome - 5/19/13
  
  
• CD13824544
  
  
  
  

  0 of 3 people found this review helpful
  I only make cauiflower as mash potatoes. I love it. I don't t this I like ths soup. - 5/19/13
  
  
• CD13769210
  
  
  Good
  
  An excellent soup base recipe! I prefer the flavor and no after taste of the dark meat. However, for personal preference later, I would add basil, thyme, fresh cracked pepper, diced onions, fresh garlic cloves (2). Then for meat, you might also substitute in calamari, oysters, or clams. Thank You - 5/19/13
  
  
• CD6275058
  
  
  
  
  Why do the recipes have to have so much salt in them? - 5/19/13
  
  
• BUNBUN2010
  
  
  Incredible!
  
  I am going to make this sans chicken for vegetarian meal! I can already taste how good this will be:) - 5/19/13
  
  
• SUGARSMOM2
  
  
  
  
  have learned to love cauliflower and this is perfect . good tasting and quick to make . - 5/19/13
  
  
• CD13942630
  
  
  
  
  Wonderful. Iam a vegetarian so I used vegie broth, added 1TBL minced garlic,1 sm. chopped onion, red hot chilli flakes,and left the potatoes out. yummy. - 5/19/13
  
  
• CD13281640
  
  
  
  
  3 pts - 11/25/12