Chicken Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.5
- Total Fat: 7.0 g
- Cholesterol: 77.5 mg
- Sodium: 597.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.5 g
- Protein: 24.0 g
View full nutritional breakdown of Chicken Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. Chicken Tenderloins
1 small can of french's fried onions
2 Food Lion Cream of Chicken Soup small cans
1/2 Can of Water
Directions
Lay chicken in casserole dish. Pour 2 Cans of soup over, add half a can of water.
Cook for 40 minutes @ 400 degrees, sprinkle french's onions on top, cook 5 more minutes.
Feeds 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KENDRASAHR.
Cook for 40 minutes @ 400 degrees, sprinkle french's onions on top, cook 5 more minutes.
Feeds 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KENDRASAHR.
Member Ratings For This Recipe
-
EDUB23
You could probably use a Cream of Chicken soup that has less sodium. That's probably where a lot of it is coming from. I can't wait to try the recipe! It looks like it's so easy to make and delicious! - 2/6/10
Reply from KENDRASAHR (2/9/10)
It's amazingly good, but yes high in the sodium! I have used variations of this exact recipe even without the fried onions... and different creams of soup (broccoli, mushroom etc.) and I always serve it with plain white rice, so the sauce goes over the rice very nicely. I love it!
-
PBPROF
-
MWEDDLE_123
-
MAMA_DEB
-
GERIMAY
-
ANGE0223
-
KENINEM