Greek Salad w/Spicy, Hot Dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217.9
- Total Fat: 16.4 g
- Cholesterol: 5.8 mg
- Sodium: 401.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 7.0 g
- Protein: 7.3 g
View full nutritional breakdown of Greek Salad w/Spicy, Hot Dressing calories by ingredient
Introduction
As with any salad, there is room for creativity...just remember to add in the calories for any additions. As with any salad, there is room for creativity...just remember to add in the calories for any additions.Number of Servings: 6
Ingredients
-
1/2 head medium Iceberg Lettuce
10 oz. fresh spinach
1cup sliced raw carrots
2 cups peeled, chopped cucumber
2 avocados without skin and seed
10 medium radishes sliced
3 plum tomatoes
3.5 oz. reduced fat feta cheese
2 TBS. olive oil
4 TBS. vinegar
2 oz. Lemon juice
1 tsp. worcestershire
1/2 tsp. black pepper
1/4 tsp. salt
1 clove garlic, minced
1 jalapeno pepper, minced
Directions
Makes 6 servings.
Cut, chop and dice the first eight ingredients in a large serving bowl.
In a jar, mix the last eight ingredients. Shake well.
Pour dressing on salad, toss and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user LEBOOBOO.
Cut, chop and dice the first eight ingredients in a large serving bowl.
In a jar, mix the last eight ingredients. Shake well.
Pour dressing on salad, toss and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user LEBOOBOO.