HCG Chilli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.6
  • Total Fat: 24.6 g
  • Cholesterol: 86.3 mg
  • Sodium: 1,149.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.7 g

View full nutritional breakdown of HCG Chilli calories by ingredient



Number of Servings: 4

Ingredients

    1 lb Lean Ground Beef
    1 can diced tomatoes, NSA
    1.25 cups chopped onion
    1 cup chopped celery
    4 smashed cloves garlic
    3 T good quality chili powder
    1 t salt
    1 cup Chicken broth

Directions

makes four HCG appropriate servings

Brown the beef, drain all fat thoroughly
add the onions and celery, sweat the vegies a few minutes.
Add garlic, seasonings and broth, simmer 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFROSIEBRIDE.