Mushroom, pepper and ham pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 10.1 g
  • Cholesterol: 23.8 mg
  • Sodium: 747.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Mushroom, pepper and ham pizza calories by ingredient
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I usd the maltese pizza crust submitted by damienducks. You can top it with whatever you want of course I usd the maltese pizza crust submitted by damienducks. You can top it with whatever you want of course
Number of Servings: 8


    Water, tap, 4 cup
    Olive Oil, 1.5 tbsp
    Yeast, bakers, 2.5 ounce (or 1 packet, 2 1/4 tsp)
    Granulated Sugar, 1 tbsp
    Salt, 1 tsp
    Whole Wheat Flour, 1.5 cup

    Pizza sauce, 0.5 cup
    Mushrooms, fresh, 130 grams
    Ham, 0.75 cup diced
    Peppers (I use mixed colors), 1 cup, chopped
    Low fat mozzerella, 270 grams


In large bowl, stir yeast into warm water. Add sugar and stir briefly, then let sit till bubbly (about 5 minutes); stir in olive oil. Add salt and flour (for a smoother dough, beat in the first 1/2 cup flour with a mixer). Knead on floured surface till smooth and elastic dough forms, adding additional flour as needed (usually takes 7 to 10 minutes). Return dough to bowl and coat lightly with a little more olive oil. In a warm, draft-free place let dough rise until doubled in size (usually takes 45 minutes to an hour). Punch dough down and roll out for 1 large thin crust pizza. Prebake the dough at 400 degrees F for 5 minutes before topping.

Spread pizza sauce, peppers, and ham on pizza. Spread cheese on evenly. Cook for 15 minutes on 350 degrees F.

Makes 8 slices of pizza.

Number of Servings: 8

Recipe submitted by SparkPeople user MERABKLEIN.

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