Power Packed PBJ Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.1
- Total Fat: 14.7 g
- Cholesterol: 6.1 mg
- Sodium: 70.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 7.4 g
- Protein: 14.2 g
View full nutritional breakdown of Power Packed PBJ Smoothie calories by ingredient
Introduction
smoothie utilizing 6 abs diet power foods smoothie utilizing 6 abs diet power foodsNumber of Servings: 1
Ingredients
-
3/4c frozen unsweetened blackberries
1 tsp vanilla protein powder
1 tsp natural peanut butter
10 natural almonds
1/2 C milk
1 tsp olive oil
Directions
place all ingredients in blender. blend & enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY052800.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY052800.