barbequed chicken stir fry

.5 cup barbeque sauce
6 small chicken breast
4 large peppers ( red yellow orange and green)
1 large onions
2 cans mushrooms (pieces)

remove all fat and skin and bone from chicken breast cut into cubes, and brown in a non stick frying pan i can do this without adding any oil!! when cooked add onions mushrooms peppers and any spices that you like( my choice is usually black pepper, garlic powder and a pinch of salt. cook until liquid is almost all gone and add bar-b-que sauce simmer for a little bit again and serv over rice or put it in a fahitta wrap and add a slice of fat free cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user LAMFAM.