Brown Rice and Chicken Casserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 5.8 g
  • Cholesterol: 16.1 mg
  • Sodium: 219.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Brown Rice and Chicken Casserole calories by ingredient


Introduction

This one is great for batch cooking. Makes a lot of lunches for work! This one is great for batch cooking. Makes a lot of lunches for work!
Number of Servings: 8

Ingredients

    3 cups cooked brown rice
    2 cooked chicken breasts, cubed
    1 10 oz. package frozen peas and carrots
    1/2 cup mayonnaise
    2 tsp. soy sauce

Directions

Combine all ingredients in casserole dish. Cover with foil and bake at 350° for 20 minutes. It's simple, but good! 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BETTSI.