Black Bean Burger & Sweet Potatoe Fries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.8
  • Total Fat: 6.7 g
  • Cholesterol: 53.1 mg
  • Sodium: 998.4 mg
  • Total Carbs: 78.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 17.7 g

View full nutritional breakdown of Black Bean Burger & Sweet Potatoe Fries calories by ingredient


Introduction

Rinse beans and add to food processer pluse for 2 mins. Add egg and bread crumbs and pluse until combined. Remove from processor and shape into burgers. Grill for 2 mins on each side.

Cut sweet potatoes into strips. spray with cooking spray and bake until brown and tender.
 Rinse beans and add to food processer pluse for 2 mins. Add egg and bread crumbs and pluse until combined. Remove from processor and shape into burgers. Grill for 2 mins on each side.

Cut sweet potatoes into strips. spray with cooking spray and bake until brown and tender.
Number of Servings: 4

Ingredients

    1 28 oz Black Bean
    1 large egg
    1 cup breadcrumbs (plain)
    Hamburger Buns (Wheat)
    4 Large Sweeet Potatoes to make fries

Directions

makes 4 large burgers

Number of Servings: 4

Recipe submitted by SparkPeople user SLWILSON22.