Cabbage turkey sausage carrot soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 4.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 298.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Cabbage turkey sausage carrot soup calories by ingredient


Introduction

this is a low fat low carb heartwarming soup this is a low fat low carb heartwarming soup
Number of Servings: 7

Ingredients

    2 small yellow onions chopped
    3 cups chopped cabbage
    5 peeled medium carrots
    14 cups college inn light and fat free chicken broth
    1 packet sodium free chicken bouillon
    1 tablespoon black pepper
    8 oz ground light turkey sausage

Directions

saute onions and sausage in olive oil ,add broth, carrots cabbage and pepper and boillon.
cook for thirty minutes.

Number of Servings: 7.5

Recipe submitted by SparkPeople user JANEFOOD1.