Coconut Banana Macadamia Pancakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 478.9
- Total Fat: 23.8 g
- Cholesterol: 93.2 mg
- Sodium: 146.1 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 6.5 g
- Protein: 10.3 g
View full nutritional breakdown of Coconut Banana Macadamia Pancakes calories by ingredient
Introduction
Similar to Stacks restaurant:http://bakingbites.com/2006
/04/sunday-brunch-coconut-banana-macad
amia-pancakes/ Similar to Stacks restaurant:
http://bakingbites.com/2006
/04/sunday-brunch-coconut-banana-macad
amia-pancakes/
Number of Servings: 3
Ingredients
-
Coconut Banana Macadamia Pancakes
=================================
1 cup all purpose flour
1 tsp baking powder
1/4 tsp salt
1 tbsp sugar
1 cup milk (non-fat is fine)
1 large egg
2 tbsp butter, melted
1/4 tsp almond extract
1/2 cup sweetened shredded coconut
1/4 cup mashed banana (about 1/2 large banana)
1/4 cup chopped macadamia nuts (optional)
Directions
In a large bowl, whisk together the flour, baking powder, salt and sugar.
In a medium bowl, beat together milk, egg, melted butter and almond extract. Stir in coconut and banana, then pour into flour mixture. Add the macadamia nuts and stir until almost smooth.
Heat a lightly greased griddle (or frying pan), over medium-high heat until a drop of water will dance around when dropped on the surface. Drop batter by heaping spoonfulls and cook about 2-3 minutes, until browned, before flipping to brown the other side. Continue until all pancakes are made and serve hot.
Serves 3-4.
Number of Servings: 3
Recipe submitted by SparkPeople user BASS3M.
In a medium bowl, beat together milk, egg, melted butter and almond extract. Stir in coconut and banana, then pour into flour mixture. Add the macadamia nuts and stir until almost smooth.
Heat a lightly greased griddle (or frying pan), over medium-high heat until a drop of water will dance around when dropped on the surface. Drop batter by heaping spoonfulls and cook about 2-3 minutes, until browned, before flipping to brown the other side. Continue until all pancakes are made and serve hot.
Serves 3-4.
Number of Servings: 3
Recipe submitted by SparkPeople user BASS3M.
