Rice suprime

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Rice suprime calories by ingredient



Number of Servings: 4

Ingredients

    1 cup chopped green onions
    1cup chopped green peppers
    1 cup sliced carrots
    2 cloves garlic
    1/2 tsp sage
    1/2 tsp rosemary
    1 1/2 tsp marjoram
    2 cups uncooked organic brown rice
    4 cups of water
    salt to taste
    1 cup bean sprouts, Optional

Directions

Saute vegetables in 1/4 cup water for 15 minutes. Stir in herb seasonings, rice andremaining water. Bring to boil. Lower heat, cover, and simmer on low heat until the liquid is absorbed,about 45 minutes. Do not stir while cooking. Turn of heat. Leave cover and let mixture set for 15 minutes before serving.
Add bean sprouts and add salt to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user PAUL1232.