Homemade chicken salad with grapes and apples

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 16.1 g
  • Cholesterol: 43.4 mg
  • Sodium: 136.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Homemade chicken salad with grapes and apples calories by ingredient
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Number of Servings: 6


    chicken breast, no skin 14oz
    green apple, medium 1
    red grapes 7oz
    mayo, .5cup
    chopped pecans 1/8 cup


This makes 6 1/2 cup servings.
Bake 2 chicken breast with skin and bone still in, on 325 degrees for 45 minutes. Take out of oven and let sit for 15 minutes, until cool enough to take the meat off the bone, discard bones and skin.
Peel and chop apple, cut grapes in half and put into bowl. Chop chicken breast and mix all together with 1/2 cup of mayo and pecans. Enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user RONNIEM2.

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