Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.4 mg |
| Sodium | 136.8 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.8 g |
| Protein | 15.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 1.1 % |
| Iron | 3.8 % |
| Magnesium | 5.5 % |
| Manganese | 6.2 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.2 % |
| Riboflavin | 4.0 % |
| Selenium | 17.4 % |
| Thiamin | 4.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chicken salad with grapes and apples
View the full Homemade chicken salad with grapes and apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chicken salad with grapes and apples
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
18 calories of green (or red) grapes, raw, (0.17 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Granny Smith Green Apple (medium size), (0.17 serving)
Calories per serving of Homemade chicken salad with grapes and apples
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
18 calories of green (or red) grapes, raw, (0.17 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Granny Smith Green Apple (medium size), (0.17 serving)
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