Pan Fried Sole

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 9.8 g
  • Cholesterol: 90.1 mg
  • Sodium: 147.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.1 g

View full nutritional breakdown of Pan Fried Sole calories by ingredient


Introduction

epicurious
http://www.epicurious.com/re
cipes/food/views/Classic-Sole-Meuniere
-357949
epicurious
http://www.epicurious.com/re
cipes/food/views/Classic-Sole-Meuniere
-357949

Number of Servings: 3

Ingredients

    pan fried sole

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user LADYJAEDESIGNS.

TAGS:  Fish | Dinner | Fish Dinner |