Bolognaise
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 239.9
- Total Fat: 14.1 g
- Cholesterol: 49.5 mg
- Sodium: 368.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.5 g
- Protein: 15.1 g
View full nutritional breakdown of Bolognaise calories by ingredient
Number of Servings: 6
Ingredients
-
Lean Minced beef
Onion large
Celery - 2 stalks
Red pepper
Yellow pepper
2 tins of plum tomato
small tin of tomato paste
mushrooms
Directions
Put Minced beef on to dry fry - when fat is released - drain it away.
Chop all veg into small pieces and add to the pan.
Add the 2 tins of tomato.
Stir together.
Leave to simmer, with occasional stirings. Add water if needed. 20 mins before the end - add the tomato paste to enrich the sauce.
Serve with pasta, or on own with bread roll/pita breads/fahita to mop up sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user NEMERSON.
Chop all veg into small pieces and add to the pan.
Add the 2 tins of tomato.
Stir together.
Leave to simmer, with occasional stirings. Add water if needed. 20 mins before the end - add the tomato paste to enrich the sauce.
Serve with pasta, or on own with bread roll/pita breads/fahita to mop up sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user NEMERSON.