Shirley's Sweet and Sour Pork from Canadian Living

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 446.8
  • Total Fat: 13.1 g
  • Cholesterol: 89.6 mg
  • Sodium: 336.8 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 34.8 g

View full nutritional breakdown of Shirley's Sweet and Sour Pork from Canadian Living calories by ingredient



Number of Servings: 4

Ingredients

    1 lb lean pork
    1 Tbsp oil
    2 cloves garlic
    1 small onion, sliced
    3 stalks celery
    1 green pepper (or red, yellow, orange)
    1 14 oz. can pineapple chunks, undrained
    2 Tbsp cornstarch
    1/2 cup water
    1/2 cup brown sugar
    1/2 cup vinegar
    1 Tbsp soy sauce
    1 large tomato

Directions

Makes 4 servings
9 WW points per serving

Number of Servings: 4

Recipe submitted by SparkPeople user JDALLAS2.