Healthy chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 13.2 g
  • Cholesterol: 11.4 mg
  • Sodium: 35.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Healthy chicken salad calories by ingredient
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Number of Servings: 6


    0.5 or half of a cucumber
    1 red or yellow bell-pepper
    1 avocado
    2 carrots
    maybe half a head of lettuce
    1 chicken breast, no skin.
    Olive oil
    Balsamic vinegar


Chop and mix all ingredients.
Mix two thirds olive oil and one third balsamic vinegar, add some salt, sugar, chili flakes, pepper to taste. If you make more that you want, cover it and store in a dry place or bottle and use
Serve and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user PARISDUNDEE.

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