Ducuna (practice)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 160.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.1 g
- Protein: 3.3 g
View full nutritional breakdown of Ducuna (practice) calories by ingredient
Number of Servings: 12
Ingredients
-
Sweet potato, 226.8 grams (original 1lb sweet potatoes)
Coconut, raw, 200 grams (original 1 medium 400g)
Nutmeg, ground, .25 tsp
Cinnamon, ground, .5 tsp
Vanilla Extract, .25 tsp
Granulated Sugar, .25 cup 1/2 cup (original)
Flour, white, 567 grams (1.25lbs) 2 1/2 lbs (original)
* This recipe is half of the original
* spices to taste
Directions
METHOD / DIRECTIONS:
Grate sweet potato and add sugar to grated potatoes. Leave for a while - it will spring water from the mixture (so you don’t have to add water at anytime). Mix in flour and add spices and raisin. If the mixture is too thick then you may proceed to add a little water, if the mixture may seem too watery add a little more flour. Spoon some mixture into foil paper. You may be able to make at least five individual Ducuna from the above recipe. Wrap Ducuna and place in boiling water and boil for 45 minutes until they are firm. Unwrap and enjoy (it will be hot). Hope you like it.
Number of Servings: 12
Recipe submitted by SparkPeople user CJCJ3841.
Grate sweet potato and add sugar to grated potatoes. Leave for a while - it will spring water from the mixture (so you don’t have to add water at anytime). Mix in flour and add spices and raisin. If the mixture is too thick then you may proceed to add a little water, if the mixture may seem too watery add a little more flour. Spoon some mixture into foil paper. You may be able to make at least five individual Ducuna from the above recipe. Wrap Ducuna and place in boiling water and boil for 45 minutes until they are firm. Unwrap and enjoy (it will be hot). Hope you like it.
Number of Servings: 12
Recipe submitted by SparkPeople user CJCJ3841.