Healthy Meatloaf

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 6.8 g
  • Cholesterol: 56.0 mg
  • Sodium: 1,022.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.3 g

View full nutritional breakdown of Healthy Meatloaf calories by ingredient



Number of Servings: 16

Ingredients

    3 lbs ( 93% lean ground beef
    2 pkgs, dry lipton onion soup mix
    3/4 c. catsup
    1/2 c. eggbeaters
    1 c. dry oatmeal
    2T minced dried onion
    1 t. salt
    1/4 t. white pepper

Directions

16 Servings. Mix all ingredients. Shape into 2 small loafs. Bake at 375 for approx. 1 hour.

Number of Servings: 16

Recipe submitted by SparkPeople user QUIETPLACE1.