Aunt Cia's "Cheesy" Cashew Sauce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.6 g

View full nutritional breakdown of Aunt Cia's "Cheesy" Cashew Sauce calories by ingredient


Introduction

Cheese sauce topped broccoli? Cheese sauce in lasagna? Non dairy? You got it! Cheese sauce topped broccoli? Cheese sauce in lasagna? Non dairy? You got it!
Number of Servings: 12

Ingredients

    Cover and soak 2 cups raw cashew pieces for 1-4 hr. Pour undrained nuts into Vitamix or food processer. Add 1/2 red sweet pepper, 1 T salt, 1 T onion powder, and 2 T nutritional yeast flakes. Process until smooth.

Directions

This can be used in place of dairy cheese sauce over steamed veggies, in lasagna, or on nachoes...

Number of Servings: 12

Recipe submitted by SparkPeople user AUNTCIA.