Bhindi Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Bhindi Fry calories by ingredient
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Number of Servings: 4


    Okra, Tomatoes, Onion, Oil, Salt, Seasoning (Opt)


Sautee onions and add tomatoes, okra, salt and a little water if necessary. Let it cook for 20 minutes with occassional stirring.

Number of Servings: 4

Recipe submitted by SparkPeople user KAMATH.RASHMI.

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