Fusilli black bean fiesta

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 398.8
  • Total Fat: 11.7 g
  • Cholesterol: 47.2 mg
  • Sodium: 645.2 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 26.5 g

View full nutritional breakdown of Fusilli black bean fiesta calories by ingredient


Introduction

Quick n Easy Quick n Easy
Number of Servings: 9

Ingredients



    * *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    * Onions, raw, 1 small (remove)
    * Garlic, 7 cloves (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * *Pasta, Ronzoni Healthy Harvest 7 Grain Blend Pasta Fusilli, 13.25 oz (remove)
    * Cheese, Kraft 2% Milk, Mexican Four Cheese, Shredded, 1.75 cup (remove)
    * *Del Monte Canned Corn, 1.75 cup (remove)
    * *Del Monte Diced Tomatoes - Basil, Garlic & Oregano No Salt Added, 3.5 cup (remove)
    * Great Value black beans, 1.75 cup (remove)
    * *Lindsay Sliced Black Olives, 14 tbsp (remove)

Directions

cook noodles. Brown meat with onions, bell peppers, garlic.
Add all the other ingredients except cheese. Mix in pasta and add cheese.

Makes 9 - 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user 73STRAWBERRIES.