Fusilli black bean fiesta
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 398.8
- Total Fat: 11.7 g
- Cholesterol: 47.2 mg
- Sodium: 645.2 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 8.6 g
- Protein: 26.5 g
View full nutritional breakdown of Fusilli black bean fiesta calories by ingredient
Introduction
Quick n Easy Quick n EasyNumber of Servings: 9
Ingredients
* *Turkey, Ground turkey, 93% lean, 16 oz (remove)
* Onions, raw, 1 small (remove)
* Garlic, 7 cloves (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* *Pasta, Ronzoni Healthy Harvest 7 Grain Blend Pasta Fusilli, 13.25 oz (remove)
* Cheese, Kraft 2% Milk, Mexican Four Cheese, Shredded, 1.75 cup (remove)
* *Del Monte Canned Corn, 1.75 cup (remove)
* *Del Monte Diced Tomatoes - Basil, Garlic & Oregano No Salt Added, 3.5 cup (remove)
* Great Value black beans, 1.75 cup (remove)
* *Lindsay Sliced Black Olives, 14 tbsp (remove)
Directions
cook noodles. Brown meat with onions, bell peppers, garlic.
Add all the other ingredients except cheese. Mix in pasta and add cheese.
Makes 9 - 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user 73STRAWBERRIES.
Add all the other ingredients except cheese. Mix in pasta and add cheese.
Makes 9 - 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user 73STRAWBERRIES.