Best Recipes Ever Meat loaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 237.5
- Total Fat: 16.2 g
- Cholesterol: 86.8 mg
- Sodium: 158.3 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.2 g
- Protein: 18.5 g
View full nutritional breakdown of Best Recipes Ever Meat loaf calories by ingredient
Introduction
No sauce. No sauce.Number of Servings: 10
Ingredients
-
900 g extra lean ground beef
1/2 cup ww bread crumbs
1 onion
3 cloves garlic
1 egg
1/3 cup salsa
1 tbsp dijon mustard
thyme, oregano, parsley, pepper
Directions
soften onions and garlic in 2 tsp canola oil. let cool
Mix all other ingredients and add to onions
pack in loaf pan
bake @ 350 for an hour
Number of Servings: 10
Recipe submitted by SparkPeople user COOKIEMONSTER5.
Mix all other ingredients and add to onions
pack in loaf pan
bake @ 350 for an hour
Number of Servings: 10
Recipe submitted by SparkPeople user COOKIEMONSTER5.