Best Recipes Ever Meat loaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 16.2 g
  • Cholesterol: 86.8 mg
  • Sodium: 158.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Best Recipes Ever Meat loaf calories by ingredient
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No sauce. No sauce.
Number of Servings: 10


    900 g extra lean ground beef
    1/2 cup ww bread crumbs
    1 onion
    3 cloves garlic
    1 egg
    1/3 cup salsa
    1 tbsp dijon mustard
    thyme, oregano, parsley, pepper


soften onions and garlic in 2 tsp canola oil. let cool
Mix all other ingredients and add to onions
pack in loaf pan
bake @ 350 for an hour

Number of Servings: 10

Recipe submitted by SparkPeople user COOKIEMONSTER5.

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