Meatball Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 135.8
- Total Fat: 4.2 g
- Cholesterol: 47.6 mg
- Sodium: 710.4 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.5 g
- Protein: 10.2 g
View full nutritional breakdown of Meatball Soup calories by ingredient
Introduction
Great soup to take the chill off of fall nights! Great soup to take the chill off of fall nights!Number of Servings: 8
Ingredients
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Soup Broth:
7 cups fat-free chicken broth
4 cloves garlic, minced
1/2 Cup orzo
3 tbsp fresh parsley, chopped
1 carrot, thinly sliced
6 oz. fresh spinach, chopped
salt & pepper to taste
Meatballs:
1/2 lb. lean ground beef
4 tbsp Italian seasoned bread crumbs
2 tsp fresh parsley, chopped
1/4 cup onions, finely minced
1 egg
Directions
Combine meatball ingredients and form into marble-sized meatballs. Refrigerate until ready to use.
In a soup pot, combine chicken broth, garlic, orzo, parsley, carrot & spinach. Bring to a rapid boil. Drop meat balls into the boiling soup.
Cook at a boil for 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user KCTAYLOR71.
In a soup pot, combine chicken broth, garlic, orzo, parsley, carrot & spinach. Bring to a rapid boil. Drop meat balls into the boiling soup.
Cook at a boil for 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user KCTAYLOR71.
Member Ratings For This Recipe
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CARPENT5
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CATMOS
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CHOC0LATE
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BLONDEGIRL10