Oriental Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 697.9
- Total Fat: 56.6 g
- Cholesterol: 20.6 mg
- Sodium: 754.1 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.3 g
- Protein: 16.0 g
View full nutritional breakdown of Oriental Chicken Salad calories by ingredient
Number of Servings: 6
Ingredients
-
3 Chicken breasts (cooked; sliced or cubed; use schnitzel seasoning)
1 cup slivered almonds
4 TBSP sesame seeds
1 large head cabbage (shredded. I prefer the red cabbage)
2 bunches green onions, snipped
2 pkgs. Ramen-Pride Chicken flavored (uncooked & crumbled; save seasonings for dressing)
Directions:
Toast sesame seeds & almond slivers in oven til brown (10-15 minutes @ 350 degrees). Cool. Toss
chicken, seeds, almonds, cabbage & green onions.
SALAD DRESSING
Ingredients:
4 TBSP sugar
1 cup vegetable oil
6 TBSP rice vinegar (I've used Balsamic)
1 tsp pepper
1 TBSP sesame oil
2 pkgs seasoning from Ramen-Pride noodles
Directions:
Blend all above ingredients & pour over mixed salad. Stir in crumbled Ramen-Pride noodles just before serving to keep them crunchy.
Directions
3 Chicken breasts (cooked; sliced or cubed; use schnitzel seasoning)
1 cup slivered almonds
4 TBSP sesame seeds
1 large head cabbage (shredded. I prefer the red cabbage)
2 bunches green onions, snipped
2 pkgs. Ramen-Pride Chicken flavored (uncooked & crumbled; save seasonings for dressing)
Directions:
Toast sesame seeds & almond slivers in oven til brown (10-15 minutes @ 350 degrees). Cool. Toss
chicken, seeds, almonds, cabbage & green onions.
SALAD DRESSING
Ingredients:
4 TBSP sugar
1 cup vegetable oil
6 TBSP rice vinegar (I've used Balsamic)
1 tsp pepper
1 TBSP sesame oil
2 pkgs seasoning from Ramen-Pride noodles
Directions:
Blend all above ingredients & pour over mixed salad. Stir in crumbled Ramen-Pride noodles just before serving to keep them crunchy.
Number of Servings: 6
Recipe submitted by SparkPeople user ARIGOEL.
1 cup slivered almonds
4 TBSP sesame seeds
1 large head cabbage (shredded. I prefer the red cabbage)
2 bunches green onions, snipped
2 pkgs. Ramen-Pride Chicken flavored (uncooked & crumbled; save seasonings for dressing)
Directions:
Toast sesame seeds & almond slivers in oven til brown (10-15 minutes @ 350 degrees). Cool. Toss
chicken, seeds, almonds, cabbage & green onions.
SALAD DRESSING
Ingredients:
4 TBSP sugar
1 cup vegetable oil
6 TBSP rice vinegar (I've used Balsamic)
1 tsp pepper
1 TBSP sesame oil
2 pkgs seasoning from Ramen-Pride noodles
Directions:
Blend all above ingredients & pour over mixed salad. Stir in crumbled Ramen-Pride noodles just before serving to keep them crunchy.
Number of Servings: 6
Recipe submitted by SparkPeople user ARIGOEL.
Member Ratings For This Recipe
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BGRAUSCHER
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CRAZY2KMT
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ALDZIEDZ