Ham Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 464.2
- Total Fat: 20.2 g
- Cholesterol: 125.5 mg
- Sodium: 1,497.8 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 1.9 g
- Protein: 15.4 g
View full nutritional breakdown of Ham Fried Rice calories by ingredient
Introduction
from Southern Living, Nov. 2000 from Southern Living, Nov. 2000Number of Servings: 4
Ingredients
-
1/4 cup vegetable oil
2 large eggs
1/2 large red bell pepper, diced
1/2 large sweet onion, diced
3 cups cooked rice
1/4 cup soy sauce
1 t. chili-garlic sauce
4 green onions, sliced
Directions
Heat 1 T oil in a skillet or wok at medium-high heat 2 minutes. Add eggs, cook 1 minute on each side. Remove from skillet, chop and set aside.
Heat remaining 3 T oil in skillet or wok. Add ham, and stir fry 1 to 2 minutes or until golden. Add bell pepper and onion, stir fry 5 minutes. Add peas and next 3 ingredients. stir-fry 2 to 4 minutes or until thoroughly heated.
Stir in reserved egg and sprinkle with green onions.
Number of Servings: 4
Recipe submitted by SparkPeople user LOSIN-IT1.
Heat remaining 3 T oil in skillet or wok. Add ham, and stir fry 1 to 2 minutes or until golden. Add bell pepper and onion, stir fry 5 minutes. Add peas and next 3 ingredients. stir-fry 2 to 4 minutes or until thoroughly heated.
Stir in reserved egg and sprinkle with green onions.
Number of Servings: 4
Recipe submitted by SparkPeople user LOSIN-IT1.