Portabella Mushroom & Asparagus Vegetarian Fajitas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 264.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 564.8 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 10.3 g
- Protein: 11.6 g
View full nutritional breakdown of Portabella Mushroom & Asparagus Vegetarian Fajitas calories by ingredient
Introduction
Yummy, nutritious and you won't even miss the cheese or sour cream!! Yummy, nutritious and you won't even miss the cheese or sour cream!!Number of Servings: 4
Ingredients
-
Asparagus, fresh 1 bunch (about 3 cups) cut 3-4" in length
1 Medium onion sliced
Portabella mushrooms, 2 large (about 3 cups) sliced thick
Black beans, 1 can drained and rinsed
8 Corn Tortillas (2 per person)
Canola Oil, 1 tbsp
Fajita Seasoning, 2 tbsp
Tomato juice, 2 cups
1-2 limes (about 2 tbsp)
Directions
Chop all veggies and add to a bowl with a lid or a gallon size zip top bag.
Mix together tomato Juice, fajita seasoning, and lime juice. Add lime peels into the marinade too.
Pour marinade over veggies and refrigerate at least 4 hours but overnight is better.
Heat a large skillet over medium-high heat and add canola oil.
Using tongs remove veggies from marinade (make sure to remove limes at this point) and add to hot skillet.
Stir fry until asparagus is nearly done. Add rinsed and drained black beans. Stir fry veggies and beans until they are cooked through and the sauce has thickened.
Serve with fresh avocado (mashed with a little salt & pepper), salsa, and some tabasco if you like a little heat!
*The calorie content is a little off because you don't actually consume the whole amount of tomato juice so the calories are even less! Yaa hoo!!
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARD1280.
Mix together tomato Juice, fajita seasoning, and lime juice. Add lime peels into the marinade too.
Pour marinade over veggies and refrigerate at least 4 hours but overnight is better.
Heat a large skillet over medium-high heat and add canola oil.
Using tongs remove veggies from marinade (make sure to remove limes at this point) and add to hot skillet.
Stir fry until asparagus is nearly done. Add rinsed and drained black beans. Stir fry veggies and beans until they are cooked through and the sauce has thickened.
Serve with fresh avocado (mashed with a little salt & pepper), salsa, and some tabasco if you like a little heat!
*The calorie content is a little off because you don't actually consume the whole amount of tomato juice so the calories are even less! Yaa hoo!!
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARD1280.