EVERYTHING BUT THE KITCHEN SINK OMELET
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 238.6
- Total Fat: 17.5 g
- Cholesterol: 280.9 mg
- Sodium: 356.6 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.8 g
- Protein: 15.7 g
View full nutritional breakdown of EVERYTHING BUT THE KITCHEN SINK OMELET calories by ingredient
Introduction
DELICIOUS AND FILLING DELICIOUS AND FILLINGNumber of Servings: 2
Ingredients
-
1/4 C DICED CELERY
1/4 CUP BELL PEPPERS
1 SLICE TOMATOES
1/4 C DICED BEEF STICK
1/2 C CHEDDAR CHEESE
2 EGGS
Directions
SPRAY NONSTICK SKILLET WITH COOKING SPRAY. SAUTÉ CELERY, BELL PEPPERS TOMATOES AND BEEF STICK. ADD WHIPPED EGGS AND COOK. ONCE EGGS ARE DONE, ADD CHEESE AND FLIP HALF OF OMELET OVER TO MELT CHEESE. SERVE IMMEDIATELY. SERVES 2
Number of Servings: 2
Recipe submitted by SparkPeople user TRATLIFF15.
Number of Servings: 2
Recipe submitted by SparkPeople user TRATLIFF15.