EVERYTHING BUT THE KITCHEN SINK OMELET

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 238.6
  • Total Fat: 17.5 g
  • Cholesterol: 280.9 mg
  • Sodium: 356.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.7 g

View full nutritional breakdown of EVERYTHING BUT THE KITCHEN SINK OMELET calories by ingredient


Introduction

DELICIOUS AND FILLING DELICIOUS AND FILLING
Number of Servings: 2

Ingredients

    1/4 C DICED CELERY
    1/4 CUP BELL PEPPERS
    1 SLICE TOMATOES
    1/4 C DICED BEEF STICK
    1/2 C CHEDDAR CHEESE
    2 EGGS

Directions

SPRAY NONSTICK SKILLET WITH COOKING SPRAY. SAUTÉ CELERY, BELL PEPPERS TOMATOES AND BEEF STICK. ADD WHIPPED EGGS AND COOK. ONCE EGGS ARE DONE, ADD CHEESE AND FLIP HALF OF OMELET OVER TO MELT CHEESE. SERVE IMMEDIATELY. SERVES 2

Number of Servings: 2

Recipe submitted by SparkPeople user TRATLIFF15.