KK's Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 4.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 268.1 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.3 g

View full nutritional breakdown of KK's Cottage Cheese Salad calories by ingredient


Introduction

This stores in fridge for several days. May need to stir before serving due to pineapple juice separating. Tasty! I use it for dessert. Make it even less calories w/ low or non-fat cottage cheese and sugar free or fat free Cool Whip. I also use other fruit and jello flavor combinations. Try it! This stores in fridge for several days. May need to stir before serving due to pineapple juice separating. Tasty! I use it for dessert. Make it even less calories w/ low or non-fat cottage cheese and sugar free or fat free Cool Whip. I also use other fruit and jello flavor combinations. Try it!
Number of Servings: 8

Ingredients

    16 oz (2 c.) cottage Cheese (2%)
    1 large can Dole crushed pineapple, well drained
    1/2 of a large pkg. Jello sugar free (Lemon, lime, or orange)
    8 oz. Cool Whip Lite (or equivalent)

    Combine Jello and cottage cheese well. Stir in pineapple. Gently fold in Cool Whip.
    Makes approximately 8 1/2 c. servings

Directions

Combine Jello and cottage cheese well. Stir in pineapple. Gently fold in Cool Whip.
Makes approximately 8 1/2 c. servings

Make it even less calories w/ low or non-fat cottage cheese and sugar free or fat free Cool Whip. I also combine other fruits and jello flavors.

Number of Servings: 8

Recipe submitted by SparkPeople user SPIRALGODDESS.