Rice Porridge

Rice Porridge
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Rice Porridge calories by ingredient


Add mashed banana, cacao/carob or berries. Add mashed banana, cacao/carob or berries.
Number of Servings: 1


    25g ground rice
    125ml water
    125ml rice milk
    2 spoons xylitol
    2 big pinches of cinnamon


Mix 25g rice with 2T of the water/rice milk mix.

Add rest of liquid.

Microwave for 5 mins, whisk well together

Microwave for 2 minute, whisk

Microwave for 2 minute, add xylitol and cinnamon, stir and let stand for 1 minute.

Number of Servings: 1

Recipe submitted by SparkPeople user LUCYLAKE.