Hearty Veggie soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 684.4 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 17.1 g
  • Protein: 14.7 g

View full nutritional breakdown of Hearty Veggie soup calories by ingredient



Number of Servings: 10

Ingredients

    2/3 cup green onions
    15oz carrots
    8oz portabella mushrooms
    .6 lbs asparagus
    1 head of cabbage
    1 lb yellow squash1 lb broccali
    1.25 lbs zucchini
    28oz diced peeled tomatoes
    7 san marcus chipotle in adobe
    swanson vegie broth
    2 cans of black beans
    2 cans of navy beans

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user DALLANELK.