Pinto Bean Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 165.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Pinto Bean Salad calories by ingredient


Introduction

Very filling salad Very filling salad
Number of Servings: 10

Ingredients

    1 can pinto beans, rinsed
    1/2 cup chopped red onion
    1/2 cup chopped red pepper
    1 cup salad greens
    1/ cup cherry tomatoes
    Kraft Fat Free Honey Dijon Salad dressing-1/2 cup
    Pecans-1/2 cup
    Bacon Bits- 1 TB

Directions

1. Cut up red onion, red pepper and half the tomatoes.
2. Rinse and drain pintos.
3. Mix together pintos, greens, onion, red pepper and tomatoes with Dijon Salad Dressing.
4. Top with bacon bits and pecans.
5. Let chill for about an hour.
6. Eat up!

Number of Servings: 10

Recipe submitted by SparkPeople user SHERRY713.